IRONMAN 70.3 Western Sydney (2023)
Jeni GODDARD (#730)
Finished
GUN TIME:
06:37:27
Place
704
OF
821
Female
120
OF
161
45-49
20
OF
27
Swim 00:42:41 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:34 |
| Swim 1.9k | 00:42:41 | 00:42:41 | 663 | 111 | 19 | 2.67 / 22:28 | 07:50:15 |
T1 00:03:40 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:46:21 | 447 | 84 | 13 | - / - | 07:53:55 |
Cycle 03:19:45 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:02 | 00:53:24 | 759 | 135 | 22 | 22.99 / 02:36 | 08:00:58 |
| Bike 26k | 00:51:26 | 01:44:51 | 750 | 131 | 22 | 26.56 / 02:15 | 08:52:25 |
| Bike 44.6k | 00:40:13 | 02:25:04 | 734 | 123 | 20 | 27.1 / 02:12 | 09:32:38 |
| Bike 45.7k | 00:02:43 | 02:27:47 | 733 | 123 | 21 | 27.03 / 02:13 | 09:35:21 |
| Bike 68.9k | 00:53:57 | 03:21:44 | 720 | 123 | 20 | 26.6 / 02:15 | 10:29:18 |
| Bike 87.6k | 00:40:40 | 04:02:25 | 710 | 120 | 20 | 26.8 / 02:14 | 11:09:59 |
| Bike 90k | 00:03:41 | 04:06:07 | 714 | 119 | 20 | 27.03 / 02:13 | 11:13:41 |
T2 00:04:01 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 04:10:08 | 572 | 112 | 18 | - / - | 11:17:42 |
Run 02:27:18 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:53 | 04:20:02 | 724 | 125 | 22 | 9.09 / 06:35 | 11:27:36 |
| Run 3.2k | 00:11:28 | 04:31:30 | 720 | 126 | 21 | 8.98 / 06:40 | 11:39:05 |
| Run 5k | 00:12:04 | 04:43:35 | 718 | 126 | 21 | 8.97 / 06:41 | 11:51:09 |
| Run 6.2k | 00:09:44 | 04:53:19 | 746 | 133 | 24 | 8.61 / 06:57 | 12:00:54 |
| Run 7.7k | 00:11:31 | 05:04:51 | 742 | 132 | 24 | 8.44 / 07:06 | 12:12:25 |
| Run 9.4k | 00:11:44 | 05:16:36 | 731 | 131 | 23 | 8.48 / 07:04 | 12:24:10 |
| Run 11.2k | 00:12:11 | 05:28:48 | 727 | 130 | 23 | 8.54 / 07:01 | 12:36:22 |
| Run 12.4k | 00:07:39 | 05:36:27 | 723 | 128 | 23 | 8.62 / 06:57 | 12:44:01 |
| Run 13.9k | 00:11:11 | 05:47:38 | 718 | 126 | 22 | 8.55 / 07:00 | 12:55:12 |
| Run 15.7k | 00:12:03 | 05:59:42 | 711 | 124 | 21 | 8.54 / 07:01 | 13:07:16 |
| Run17.4k | 00:12:56 | 06:12:38 | 700 | 125 | 21 | 8.47 / 07:04 | 13:20:12 |
| Run 18.5k | 00:07:50 | 06:20:29 | 695 | 123 | 20 | 8.51 / 07:02 | 13:28:03 |
| Run 19.9k | 00:09:20 | 06:29:49 | 691 | 122 | 20 | 8.54 / 07:01 | 13:37:24 |
| Run 21.1k | 00:07:37 | 06:37:27 | 694 | 122 | 20 | 8.59 / 06:58 | 13:45:01 |
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