24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Rob CHAVAN (#79)
Finished
GUN TIME:  04:45:33
Place
156  OF 821
Male
147  OF 660
30-34
32  OF 135

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:41
Swim 1.9k 00:34:45 00:34:45 353 305 63 3.27 / 18:17 07:33:26

T1 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:19 00:37:04 157 140 28 - / - 07:35:45

Cycle 02:28:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:05 00:42:10 85 83 19 31.77 / 01:53 07:40:51
Bike 26k 00:36:57 01:19:07 109 109 24 36.95 / 01:37 08:17:48
Bike 44.6k 00:31:51 01:50:58 137 134 29 36.21 / 01:39 08:49:39
Bike 45.7k 00:02:03 01:53:02 137 134 29 36.09 / 01:39 08:51:43
Bike 68.9k 00:38:23 02:31:25 135 132 32 36.15 / 01:39 09:30:06
Bike 87.6k 00:31:18 03:02:44 137 134 32 36.08 / 01:39 10:01:25
Bike 90k 00:02:46 03:05:31 139 136 32 36.37 / 01:38 10:04:12

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 03:08:15 302 252 54 - / - 10:06:56

Run 01:37:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:27 03:14:42 135 130 34 13.94 / 04:18 10:13:23
Run 3.2k 00:07:47 03:22:29 172 162 39 13.48 / 04:27 10:21:10
Run 5k 00:08:21 03:30:51 169 159 38 13.27 / 04:31 10:29:32
Run 6.2k 00:04:40 03:35:31 172 161 37 13.63 / 04:23 10:34:12
Run 7.7k 00:07:26 03:42:57 175 164 38 13.3 / 04:30 10:41:38
Run 9.4k 00:07:47 03:50:45 174 163 39 13.26 / 04:31 10:49:26
Run 11.2k 00:08:48 03:59:34 181 168 42 13.09 / 04:34 10:58:15
Run 12.4k 00:04:55 04:04:29 184 171 42 13.22 / 04:32 11:03:10
Run 13.9k 00:07:39 04:12:09 181 168 42 13.05 / 04:35 11:10:50
Run 15.7k 00:08:02 04:20:12 179 166 42 13 / 04:36 11:18:53
Run17.4k 00:08:53 04:29:06 180 167 42 12.83 / 04:40 11:27:47
Run 18.5k 00:05:02 04:34:08 182 169 42 12.92 / 04:38 11:32:50
Run 19.9k 00:06:24 04:40:33 181 168 42 12.93 / 04:38 11:39:14
Run 21.1k 00:05:00 04:45:33 179 166 42 13.01 / 04:36 11:44:14