24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Gareth O'BRIEN (#89)
Finished
GUN TIME:  04:22:39
Place
50  OF 821
Male
49  OF 660
40-44
9  OF 79

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:04
Swim 1.9k 00:31:06 00:31:06 160 143 19 3.66 / 16:22 07:24:10

T1 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:58 00:33:04 75 71 10 - / - 07:26:09

Cycle 02:20:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:15 00:38:19 143 138 21 30.83 / 01:56 07:31:24
Bike 26k 00:35:54 01:14:14 76 76 9 37.75 / 01:35 08:07:19
Bike 44.6k 00:29:44 01:43:59 62 62 7 37.73 / 01:35 08:37:03
Bike 45.7k 00:01:57 01:45:56 63 63 7 37.62 / 01:35 08:39:01
Bike 68.9k 00:35:41 02:21:38 56 56 6 38.07 / 01:34 09:14:43
Bike 87.6k 00:29:00 02:50:38 50 50 6 38.2 / 01:34 09:43:43
Bike 90k 00:02:40 02:53:19 51 51 6 38.5 / 01:33 09:46:24

T2 00:01:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:41 02:55:01 25 23 2 - / - 09:48:05

Run 01:27:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:04 03:01:05 68 66 10 14.81 / 04:02 09:54:10
Run 3.2k 00:06:53 03:07:59 64 63 10 14.8 / 04:03 10:01:03
Run 5k 00:07:52 03:15:51 65 64 11 14.39 / 04:10 10:08:56
Run 6.2k 00:04:12 03:20:04 61 60 11 14.84 / 04:02 10:13:09
Run 7.7k 00:06:44 03:26:48 62 61 11 14.53 / 04:07 10:19:53
Run 9.4k 00:07:08 03:33:57 61 60 11 14.48 / 04:08 10:27:01
Run 11.2k 00:07:56 03:41:53 61 60 11 14.33 / 04:11 10:34:58
Run 12.4k 00:04:19 03:46:12 58 57 11 14.53 / 04:07 10:39:17
Run 13.9k 00:06:53 03:53:06 59 58 11 14.35 / 04:10 10:46:11
Run 15.7k 00:07:15 04:00:22 60 59 11 14.32 / 04:11 10:53:27
Run17.4k 00:07:56 04:08:18 59 58 10 14.16 / 04:14 11:01:23
Run 18.5k 00:04:18 04:12:37 57 56 10 14.3 / 04:11 11:05:41
Run 19.9k 00:05:34 04:18:12 56 55 10 14.35 / 04:10 11:11:16
Run 21.1k 00:04:27 04:22:39 54 53 10 14.44 / 04:09 11:15:44