IRONMAN 70.3 Western Sydney (2023)
Jacqueline WONG (#955)
Finished
GUN TIME:
07:26:12
Place
798
OF
821
Female
150
OF
161
45-49
27
OF
27
Swim 01:01:59 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:55 |
| Swim 1.9k | 01:01:59 | 01:01:59 | 817 | 160 | 27 | 1.83 / 32:37 | 08:16:55 |
T1 00:07:41 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:41 | 01:09:41 | 788 | 158 | 27 | - / - | 08:24:36 |
Cycle 03:33:32 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:30 | 01:17:11 | 797 | 152 | 25 | 21.58 / 02:46 | 08:32:07 |
| Bike 26k | 00:52:12 | 02:09:24 | 768 | 140 | 25 | 26.02 / 02:18 | 09:24:19 |
| Bike 44.6k | 00:43:07 | 02:52:31 | 770 | 142 | 24 | 26.02 / 02:18 | 10:07:27 |
| Bike 45.7k | 00:02:44 | 02:55:16 | 767 | 142 | 24 | 25.96 / 02:18 | 10:10:12 |
| Bike 68.9k | 00:58:02 | 03:53:18 | 771 | 140 | 24 | 25.26 / 02:22 | 11:08:14 |
| Bike 87.6k | 00:45:45 | 04:39:04 | 775 | 145 | 26 | 25.1 / 02:23 | 11:54:00 |
| Bike 90k | 00:04:09 | 04:43:13 | 778 | 144 | 26 | 25.28 / 02:22 | 11:58:09 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 04:47:35 | 613 | 122 | 20 | - / - | 12:02:30 |
Run 02:38:37 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:53 | 04:57:28 | 723 | 124 | 21 | 9.1 / 06:35 | 12:12:23 |
| Run 3.2k | 00:11:50 | 05:09:19 | 731 | 129 | 23 | 8.83 / 06:47 | 12:24:14 |
| Run 5k | 00:12:39 | 05:21:58 | 733 | 130 | 23 | 8.72 / 06:52 | 12:36:54 |
| Run 6.2k | 00:07:30 | 05:29:29 | 726 | 129 | 22 | 8.87 / 06:45 | 12:44:25 |
| Run 7.7k | 00:11:45 | 05:41:15 | 733 | 130 | 22 | 8.6 / 06:58 | 12:56:10 |
| Run 9.4k | 00:13:46 | 05:55:01 | 737 | 132 | 24 | 8.36 / 07:10 | 13:09:56 |
| Run 11.2k | 00:14:17 | 06:09:18 | 745 | 134 | 24 | 8.22 / 07:17 | 13:24:14 |
| Run 12.4k | 00:09:15 | 06:18:33 | 748 | 134 | 24 | 8.17 / 07:20 | 13:33:29 |
| Run 13.9k | 00:13:15 | 06:31:49 | 752 | 135 | 24 | 8 / 07:29 | 13:46:44 |
| Run 15.7k | 00:14:22 | 06:46:11 | 751 | 134 | 24 | 7.89 / 07:36 | 14:01:07 |
| Run17.4k | 00:13:38 | 06:59:50 | 746 | 135 | 24 | 7.84 / 07:38 | 14:14:45 |
| Run 18.5k | 00:08:13 | 07:08:04 | 743 | 133 | 23 | 7.9 / 07:35 | 14:22:59 |
| Run 19.9k | 00:10:35 | 07:18:39 | 741 | 133 | 23 | 7.9 / 07:35 | 14:33:35 |
| Run 21.1k | 00:07:32 | 07:26:12 | 741 | 132 | 23 | 7.98 / 07:31 | 14:41:08 |
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