24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Timothy SLATTER (#98)
Finished
GUN TIME:  04:46:47
Place
165  OF 821
Male
156  OF 660
45-49
18  OF 83

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:04
Swim 1.9k 00:32:15 00:32:15 213 187 23 3.53 / 16:58 07:31:20

T1 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:10 00:34:25 126 115 16 - / - 07:33:30

Cycle 02:26:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.7k 00:05:30 00:39:55 249 239 35 29.44 / 02:02 07:39:00
Bike 26k 00:37:23 01:17:19 145 143 23 36.22 / 01:39 08:16:24
Bike 44.6k 00:30:13 01:47:33 117 116 16 36.59 / 01:38 08:46:38
Bike 45.7k 00:01:55 01:49:28 114 113 16 36.53 / 01:38 08:48:33
Bike 68.9k 00:37:23 02:26:51 114 112 15 36.76 / 01:37 09:25:56
Bike 87.6k 00:31:14 02:58:06 116 113 14 36.58 / 01:38 09:57:11
Bike 90k 00:02:59 03:01:05 120 117 16 36.81 / 01:37 10:00:10

T2 00:02:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:22 03:03:27 188 158 21 - / - 10:02:32

Run 01:43:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.5k 00:07:07 03:10:35 276 253 24 12.62 / 04:45 10:09:40
Run 3.2k 00:07:59 03:18:34 266 243 24 12.69 / 04:43 10:17:39
Run 5k 00:08:51 03:27:26 259 235 26 12.51 / 04:47 10:26:31
Run 6.2k 00:05:01 03:32:27 260 237 26 12.82 / 04:40 10:31:32
Run 7.7k 00:07:51 03:40:19 260 237 25 12.53 / 04:47 10:39:24
Run 9.4k 00:08:19 03:48:38 265 241 26 12.48 / 04:48 10:47:43
Run 11.2k 00:09:11 03:57:50 262 239 25 12.35 / 04:51 10:56:55
Run 12.4k 00:05:16 04:03:06 261 238 25 12.47 / 04:48 11:02:11
Run 13.9k 00:08:08 04:11:15 262 238 26 12.3 / 04:52 11:10:20
Run 15.7k 00:08:38 04:19:54 262 238 26 12.24 / 04:53 11:18:59
Run17.4k 00:09:18 04:29:13 259 235 26 12.1 / 04:57 11:28:17
Run 18.5k 00:05:21 04:34:34 264 239 27 12.18 / 04:55 11:33:39
Run 19.9k 00:06:48 04:41:23 262 238 27 12.19 / 04:55 11:40:28
Run 21.1k 00:05:23 04:46:47 259 235 27 12.25 / 04:53 11:45:52