3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Sarissa DE VRIES (#34)
DNF
GUN TIME: 
Place
 OF 28
Female
Pro

Swim 00:09:20 0.70km

Location Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:09:20 00:09:20 - - - 4.49 / 13:20 07:14:21

T1 00:02:42

Location T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:42 00:12:02 - - - - / - 07:17:03

Cycle 05:00:46 180.0km

Location Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 15km 00:25:07 00:37:10 - - - 35.82 / 01:40 07:42:11
Bike 36.5km 00:58:10 01:10:13 - - - 37.64 / 01:35 08:15:14
Bike 58km 01:40:38 01:52:41 - - - 34.57 / 01:44 08:57:42
Bike 87km 02:29:30 02:41:33 - - - 34.91 / 01:43 09:46:34
Bike 105km 02:57:04 03:09:07 - - - 35.57 / 01:41 10:14:08
Bike 126.5km 03:30:34 03:42:36 - - - 36.04 / 01:39 10:47:37
Bike 148km 04:11:33 04:23:36 - - - 35.29 / 01:41 11:28:37
Bike 177km 04:57:48 05:09:51 - - - 35.66 / 01:40 12:14:52
Bike 05:00:46 05:12:49 - - - 35.9 / 01:40 12:17:50

T2 00:02:21

Location T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:21 05:15:11 - - - - / - 12:20:12

Run 42.2km

Location Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.63km 00:07:04 05:22:15 - - - 13.83 / 04:20 12:27:16
Run 2.86km 00:12:31 05:27:42 - - - 13.7 / 04:22 12:32:43
Run 4.59km 00:19:50 05:35:02 - - - 13.87 / 04:19 12:40:03
Run 7.05km 00:30:42 05:45:53 - - - 13.77 / 04:21 12:50:54
Run 9.51km 00:41:54 05:57:05 - - - 13.61 / 04:24 13:02:06
Run 11.24km 00:49:47 06:04:58 - - - 13.54 / 04:25 13:09:59
Run 12.46km 00:55:03 06:10:14 - - - 13.57 / 04:25 13:15:15
Run 13.69km 01:00:28 06:15:39 - - - 13.58 / 04:25 13:20:40
Run 15.42km 01:08:03 06:23:14 - - - 13.59 / 04:24 13:28:15
Run 17.88km 01:19:14 06:34:25 - - - 13.53 / 04:25 13:39:26
Run 20.34km 01:31:03 06:46:15 - - - 13.4 / 04:28 13:51:16
Run 22.07km 01:39:22 06:54:34 - - - 13.32 / 04:30 13:59:35
Run 23.28km 01:44:51 07:00:03 - - - 13.31 / 04:30 14:05:04
Run 24.51km 01:50:32 07:05:43 - - - 13.3 / 04:30 14:10:44
Run 28.7km 02:10:34 07:25:45 - - - 13.18 / 04:32 14:30:46