3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Yusuf ARENDSE (#124)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  09:14:40
Place
56  OF 612
Male
49
35-39
14

Cycle 05:39:44 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 47 36 8 - / - 07:50:25
Bike 15km 00:26:36 00:26:36 77 72 19 33.82 / 01:46 08:17:01
Bike 36.5km 01:01:34 01:01:34 78 74 20 35.56 / 01:41 08:52:00
Bike 58km 01:48:13 01:48:13 83 78 20 32.15 / 01:51 09:38:38
Bike 87km 02:40:57 02:40:57 80 75 19 32.43 / 01:51 10:31:22
Bike 105km 03:12:11 03:12:11 78 72 18 32.78 / 01:49 11:02:36
Bike 126.5km 03:51:11 03:51:11 79 73 16 32.82 / 01:49 11:41:37
Bike 148km 04:40:18 04:40:18 86 79 18 31.68 / 01:53 12:30:43
Bike 177km 05:35:42 05:35:42 87 80 19 31.63 / 01:53 13:26:08
Bike 05:39:44 05:39:44 88 81 19 31.78 / 01:53 13:30:09

T2 00:04:07

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 05:43:51 83 76 19 - / - 13:34:16

Run 03:30:49 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:21 05:51:12 81 74 19 13.29 / 04:30 13:41:37
Run 2.86km 00:13:15 05:57:06 79 72 19 12.94 / 04:38 13:47:31
Run 4.59km 00:21:25 06:05:16 78 71 19 12.85 / 04:40 13:55:42
Run 7.05km 00:33:13 06:17:04 76 69 19 12.73 / 04:42 14:07:30
Run 9.51km 00:45:07 06:28:58 73 66 18 12.64 / 04:44 14:19:24
Run 11.24km 00:53:30 06:37:21 70 63 17 12.6 / 04:45 14:27:46
Run 12.46km 00:59:04 06:42:55 69 62 17 12.65 / 04:44 14:33:20
Run 13.69km 01:05:10 06:49:01 69 62 17 12.6 / 04:45 14:39:26
Run 15.42km 01:13:13 06:57:05 68 61 16 12.63 / 04:44 14:47:30
Run 17.88km 01:25:05 07:08:56 66 59 16 12.6 / 04:45 14:59:21
Run 20.34km 01:37:14 07:21:05 63 56 16 12.55 / 04:46 15:11:30
Run 22.07km 01:45:53 07:29:44 62 56 16 12.5 / 04:47 15:20:09
Run 23.28km 01:52:09 07:36:01 62 55 15 12.45 / 04:49 15:26:26
Run 24.51km 01:58:08 07:42:00 61 54 15 12.44 / 04:49 15:32:25
Run 26.24km 02:06:23 07:50:14 57 51 15 12.45 / 04:49 15:40:40
Run 28.7km 02:18:53 08:02:44 58 52 15 12.39 / 04:50 15:53:09
Run 31.16km 02:31:53 08:15:44 57 51 15 12.3 / 04:52 16:06:10
Run 32.89km 02:41:27 08:25:18 58 52 15 12.22 / 04:54 16:15:44
Run 34.11km 02:47:43 08:31:34 57 51 15 12.2 / 04:55 16:22:00
Run 35.34km 02:54:14 08:38:05 58 51 15 12.16 / 04:55 16:28:30
Run 37.07km 03:03:07 08:46:58 57 50 15 12.14 / 04:56 16:37:24
Run 39.53km 03:16:16 09:00:07 56 49 15 12.08 / 04:57 16:50:32
Run 41.99km 03:29:49 09:13:41 56 49 14 12 / 04:59 17:04:06
Run 03:30:49 09:14:40 56 49 14 12 / 04:59 17:05:06