3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Bryn FREEMAN (#141)
Club: ONE80 MULTISPORT
Finished
GUN TIME:  09:22:31
Place
63  OF 612
Male
56
45-49
3

Cycle 05:23:43 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 62 46 4 - / - 07:50:36
Bike 15km 00:25:51 00:25:51 40 37 4 34.8 / 01:43 08:16:27
Bike 36.5km 01:00:23 01:00:23 56 52 4 36.26 / 01:39 08:50:59
Bike 58km 01:45:37 01:45:37 50 48 4 32.94 / 01:49 09:36:13
Bike 87km 02:36:39 02:36:39 52 50 5 33.32 / 01:48 10:27:15
Bike 105km 03:06:44 03:06:44 49 46 5 33.73 / 01:46 10:57:20
Bike 126.5km 03:42:33 03:42:33 45 43 4 34.1 / 01:45 11:33:09
Bike 148km 04:28:15 04:28:15 44 41 5 33.1 / 01:48 12:18:51
Bike 177km 05:20:01 05:20:01 43 39 4 33.18 / 01:48 13:10:38
Bike 05:23:43 05:23:43 43 39 4 33.36 / 01:47 13:14:19

T2 00:05:23

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 05:29:06 45 41 4 - / - 13:19:43

Run 03:53:25 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:03 05:36:10 44 40 4 13.84 / 04:20 13:26:46
Run 2.86km 00:12:44 05:41:51 44 40 4 13.46 / 04:27 13:32:27
Run 4.59km 00:20:56 05:50:03 43 39 3 13.14 / 04:33 13:40:39
Run 7.05km 00:32:38 06:01:44 41 37 3 12.96 / 04:37 13:52:21
Run 9.51km 00:44:44 06:13:51 41 37 3 12.75 / 04:42 14:04:27
Run 11.24km 00:53:16 06:22:23 42 38 3 12.65 / 04:44 14:12:59
Run 12.46km 00:59:34 06:28:41 42 38 3 12.54 / 04:46 14:19:17
Run 13.69km 01:05:30 06:34:37 42 38 3 12.53 / 04:47 14:25:13
Run 15.42km 01:13:55 06:43:01 41 37 2 12.51 / 04:47 14:33:38
Run 17.88km 01:25:53 06:55:00 39 35 2 12.48 / 04:48 14:45:36
Run 20.34km 01:39:34 07:08:41 41 37 2 12.25 / 04:53 14:59:17
Run 22.07km 01:52:28 07:21:35 48 42 3 11.77 / 05:05 15:12:11
Run 23.28km 02:00:42 07:29:49 51 45 3 11.57 / 05:11 15:20:25
Run 24.51km 02:08:41 07:37:47 53 47 3 11.42 / 05:15 15:28:24
Run 26.24km 02:18:21 07:47:28 52 46 3 11.37 / 05:16 15:38:04
Run 28.7km 02:32:09 08:01:16 53 47 3 11.31 / 05:18 15:51:52
Run 31.16km 02:46:07 08:15:14 55 49 3 11.25 / 05:19 16:05:50
Run 32.89km 02:55:51 08:24:58 57 51 3 11.22 / 05:20 16:15:34
Run 34.11km 03:02:34 08:31:40 58 52 3 11.2 / 05:21 16:22:17
Run 35.34km 03:10:31 08:39:37 60 53 3 11.12 / 05:23 16:30:14
Run 37.07km 03:20:47 08:49:54 60 53 3 11.07 / 05:25 16:40:30
Run 39.53km 03:37:00 09:06:07 60 53 3 10.92 / 05:29 16:56:43
Run 41.99km 03:52:20 09:21:27 63 56 3 10.84 / 05:32 17:12:03
Run 03:53:25 09:22:31 63 56 3 10.84 / 05:31 17:13:08