3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Hj NEL (#177)
Finished
GUN TIME:  12:27:53
Place
468  OF 612
Male
370
25-29
15

Cycle 06:55:20 180.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 82 65 12 - / - 08:18:51
Bike 15km 00:32:10 00:32:10 498 414 17 27.97 / 02:08 08:51:02
Bike 36.5km 01:14:14 01:14:14 483 402 17 29.49 / 02:02 09:33:06
Bike 58km 02:13:54 02:13:54 493 408 17 25.98 / 02:18 10:32:46
Bike 87km 03:20:24 03:20:24 504 414 17 26.04 / 02:18 11:39:16
Bike 105km 04:01:47 04:01:47 499 408 17 26.05 / 02:18 12:20:39
Bike 126.5km 04:50:41 04:50:41 495 401 16 26.11 / 02:17 13:09:33
Bike 148km 05:49:37 05:49:37 491 398 16 25.39 / 02:21 14:08:29
Bike 177km 06:51:27 06:51:27 485 395 16 25.81 / 02:19 15:10:19
Bike 06:55:20 06:55:20 482 393 16 26 / 02:18 15:14:12

T2 00:10:09

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:09 07:05:29 476 388 16 - / - 15:24:21

Run 05:22:23 42.2km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:10:13 07:15:43 474 386 16 9.55 / 06:16 15:34:35
Run 2.86km 00:18:48 07:24:18 477 389 16 9.11 / 06:34 15:43:10
Run 4.59km 00:30:14 07:35:44 475 385 16 9.1 / 06:35 15:54:36
Run 7.05km 00:47:29 07:52:59 474 384 16 8.9 / 06:44 16:11:51
Run 9.51km 01:06:01 08:11:30 470 380 15 8.64 / 06:56 16:30:22
Run 11.24km 01:18:24 08:23:53 467 378 15 8.6 / 06:58 16:42:45
Run 12.46km 01:26:35 08:32:05 466 377 15 8.63 / 06:56 16:50:57
Run 13.69km 01:35:32 08:41:01 466 376 15 8.59 / 06:58 16:59:53
Run 15.42km 01:48:10 08:53:40 468 376 15 8.55 / 07:00 17:12:31
Run 17.88km 02:06:27 09:11:56 470 376 15 8.48 / 07:04 17:30:48
Run 20.34km 02:26:59 09:32:28 470 375 15 8.3 / 07:13 17:51:20
Run 22.07km 02:41:41 09:47:11 472 377 15 8.18 / 07:19 18:06:03
Run 23.28km 02:50:58 09:56:28 473 377 15 8.16 / 07:20 18:15:20
Run 24.51km 03:01:01 10:06:31 474 378 15 8.12 / 07:23 18:25:23
Run 26.24km 03:13:47 10:19:17 471 374 15 8.12 / 07:23 18:38:09
Run 28.7km 03:32:16 10:37:46 466 370 15 8.11 / 07:23 18:56:37
Run 31.16km 03:52:18 10:57:48 461 367 15 8.04 / 07:27 19:16:40
Run 32.89km 04:06:03 11:11:33 460 367 15 8.02 / 07:28 19:30:24
Run 34.11km 04:17:26 11:22:56 468 372 15 7.94 / 07:32 19:41:48
Run 35.34km 04:27:03 11:32:33 469 373 15 7.93 / 07:33 19:51:25
Run 37.07km 04:39:41 11:45:11 465 370 15 7.95 / 07:32 20:04:03
Run 39.53km 05:00:20 12:05:49 468 371 15 7.89 / 07:35 20:24:41
Run 41.99km 05:21:09 12:26:39 469 371 15 7.84 / 07:38 20:45:31
Run 05:22:23 12:27:53 468 370 15 7.85 / 07:38 20:46:45