3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Joshua O'GORMAN (#179)
Finished
GUN TIME:  13:01:12
Place
532  OF 612
Male
421
25-29
16

Cycle 07:02:48 180.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 84 67 14 - / - 08:09:51
Bike 15km 00:36:18 00:36:18 605 477 20 24.79 / 02:25 08:46:09
Bike 36.5km 01:16:43 01:16:43 532 433 18 28.54 / 02:06 09:26:35
Bike 58km 02:15:53 02:15:53 518 426 18 25.6 / 02:20 10:25:44
Bike 87km 03:22:43 03:22:43 523 428 18 25.74 / 02:19 11:32:35
Bike 105km 04:08:17 04:08:17 540 436 18 25.37 / 02:21 12:18:08
Bike 126.5km 05:00:25 05:00:25 547 439 18 25.26 / 02:22 13:10:17
Bike 148km 05:57:01 05:57:01 532 429 18 24.87 / 02:24 14:06:52
Bike 177km 06:59:26 06:59:26 518 419 18 25.31 / 02:22 15:09:18
Bike 07:02:48 07:02:48 514 416 18 25.54 / 02:20 15:12:39

T2 00:07:36

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:36 07:10:24 494 399 17 - / - 15:20:16

Run 05:50:48 42.2km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:09:41 07:20:05 487 395 17 10.09 / 05:56 15:29:57
Run 2.86km 00:17:24 07:27:48 485 393 17 9.85 / 06:05 15:37:40
Run 4.59km 00:28:45 07:39:09 483 391 17 9.57 / 06:15 15:49:01
Run 7.05km 00:45:48 07:56:13 482 389 17 9.23 / 06:29 16:06:05
Run 9.51km 01:05:00 08:15:24 487 393 17 8.77 / 06:50 16:25:16
Run 11.24km 01:19:13 08:29:37 492 396 18 8.51 / 07:02 16:39:29
Run 12.46km 01:29:31 08:39:56 496 398 18 8.35 / 07:11 16:49:47
Run 13.69km 01:40:19 08:50:44 503 404 18 8.18 / 07:19 17:00:35
Run 15.42km 01:55:14 09:05:39 511 411 18 8.02 / 07:28 17:15:30
Run 17.88km 02:15:24 09:25:49 522 418 18 7.92 / 07:34 17:35:41
Run 20.34km 02:37:06 09:47:30 520 415 17 7.76 / 07:43 17:57:22
Run 22.07km 02:52:57 10:03:22 526 420 17 7.65 / 07:50 18:13:14
Run 23.28km 03:03:13 10:13:38 527 420 17 7.62 / 07:52 18:23:29
Run 24.51km 03:15:36 10:26:01 534 424 18 7.51 / 07:58 18:35:52
Run 26.24km 03:30:20 10:40:45 535 425 18 7.48 / 08:00 18:50:36
Run 28.7km 03:52:32 11:02:56 538 427 18 7.4 / 08:06 19:12:48
Run 31.16km 04:17:17 11:27:42 538 427 18 7.26 / 08:15 19:37:33
Run 32.89km 04:33:39 11:44:04 541 430 18 7.21 / 08:19 19:53:55
Run 34.11km 04:46:17 11:56:42 542 431 18 7.14 / 08:23 20:06:33
Run 35.34km 04:57:18 12:07:42 542 431 18 7.13 / 08:24 20:17:34
Run 37.07km 05:12:49 12:23:14 543 431 18 7.1 / 08:26 20:33:06
Run 39.53km 05:32:16 12:42:40 536 424 17 7.13 / 08:24 20:52:32
Run 41.99km 05:49:55 13:00:19 531 420 16 7.19 / 08:20 21:10:11
Run 05:50:48 13:01:12 532 421 16 7.21 / 08:18 21:11:04