3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Shaun SWARTZ (#183)
Club: EMBARK
Finished
GUN TIME:  11:39:56
Place
370  OF 612
Male
296
25-29
14

Cycle 06:41:06 180.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 558 438 17 - / - 07:55:00
Bike 15km 00:30:21 00:30:21 364 316 13 29.63 / 02:01 08:25:22
Bike 36.5km 01:10:31 01:10:31 373 323 13 31.05 / 01:55 09:05:31
Bike 58km 02:05:46 02:05:46 376 322 14 27.66 / 02:10 10:00:46
Bike 87km 03:17:21 03:17:21 474 397 16 26.44 / 02:16 11:12:21
Bike 105km 03:53:13 03:53:13 434 365 15 27.01 / 02:13 11:48:13
Bike 126.5km 04:37:46 04:37:46 408 343 14 27.32 / 02:11 12:32:46
Bike 148km 05:34:14 05:34:14 398 336 14 26.56 / 02:15 13:29:14
Bike 177km 06:36:56 06:36:56 402 336 14 26.75 / 02:14 14:31:56
Bike 06:41:06 06:41:06 402 336 14 26.92 / 02:13 14:36:06

T2 00:07:07

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:07 06:48:13 388 326 13 - / - 14:43:13

Run 04:51:43 42.2km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:08:36 06:56:49 383 321 13 11.36 / 05:16 14:51:49
Run 2.86km 00:16:03 07:04:17 383 321 13 10.68 / 05:36 14:59:17
Run 4.59km 00:26:29 07:14:42 383 321 13 10.39 / 05:46 15:09:43
Run 7.05km 00:43:57 07:32:10 390 322 14 9.62 / 06:14 15:27:11
Run 9.51km 00:59:22 07:47:36 383 318 14 9.6 / 06:14 15:42:36
Run 11.24km 01:10:28 07:58:42 379 313 14 9.56 / 06:16 15:53:42
Run 12.46km 01:17:30 08:05:44 373 309 14 9.64 / 06:13 16:00:44
Run 13.69km 01:25:54 08:14:07 373 308 14 9.56 / 06:16 16:09:08
Run 15.42km 01:37:02 08:25:16 369 304 14 9.53 / 06:17 16:20:16
Run 17.88km 01:52:25 08:40:39 364 297 14 9.54 / 06:17 16:35:39
Run 20.34km 02:11:02 08:59:15 365 295 14 9.31 / 06:26 16:54:15
Run 22.07km 02:23:41 09:11:54 368 297 14 9.21 / 06:30 17:06:55
Run 23.28km 02:30:58 09:19:12 362 293 14 9.25 / 06:29 17:14:12
Run 24.51km 02:39:58 09:28:11 362 293 14 9.19 / 06:31 17:23:12
Run 26.24km 02:52:37 09:40:50 365 293 14 9.12 / 06:34 17:35:51
Run 28.7km 03:09:54 09:58:08 366 293 14 9.06 / 06:37 17:53:08
Run 31.16km 03:29:27 10:17:41 366 293 14 8.92 / 06:43 18:12:41
Run 32.89km 03:41:53 10:30:07 366 294 14 8.89 / 06:44 18:25:07
Run 34.11km 03:50:58 10:39:11 366 295 14 8.86 / 06:46 18:34:11
Run 35.34km 04:00:13 10:48:26 368 297 14 8.82 / 06:47 18:43:26
Run 37.07km 04:12:41 11:00:55 365 295 14 8.8 / 06:49 18:55:55
Run 39.53km 04:32:08 11:20:21 368 296 14 8.71 / 06:53 19:15:22
Run 41.99km 04:50:36 11:38:49 369 295 14 8.66 / 06:55 19:33:49
Run 04:51:43 11:39:56 370 296 14 8.67 / 06:54 19:34:57