3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Gerrit VAN DYK (#185)
Finished
GUN TIME:  09:48:16
Place
95  OF 612
Male
81
25-29
7

Cycle 05:41:57 180.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 85 68 15 - / - 07:59:20
Bike 15km 00:28:37 00:28:37 194 177 8 31.44 / 01:54 08:27:58
Bike 36.5km 01:04:45 01:04:45 162 149 8 33.82 / 01:46 09:04:05
Bike 58km 01:50:58 01:50:58 117 109 8 31.35 / 01:54 09:50:19
Bike 87km 02:43:27 02:43:27 104 98 7 31.93 / 01:52 10:42:48
Bike 105km 03:13:43 03:13:43 90 84 6 32.52 / 01:50 11:13:04
Bike 126.5km 03:52:01 03:52:01 85 79 6 32.71 / 01:50 11:51:22
Bike 148km 04:41:07 04:41:07 89 82 6 31.58 / 01:53 12:40:28
Bike 177km 05:38:13 05:38:13 95 87 6 31.39 / 01:54 13:37:33
Bike 05:41:57 05:41:57 96 88 6 31.58 / 01:53 13:41:18

T2 00:03:46

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:46 05:45:44 91 83 6 - / - 13:45:05

Run 04:02:32 42.2km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:08:31 05:54:15 93 85 6 11.47 / 05:13 13:53:36
Run 2.86km 00:14:57 06:00:41 92 84 6 11.47 / 05:13 14:00:02
Run 4.59km 00:24:28 06:10:12 96 87 7 11.25 / 05:19 14:09:33
Run 7.05km 00:38:57 06:24:41 102 93 7 10.85 / 05:31 14:24:02
Run 9.51km 00:53:07 06:38:52 102 92 7 10.73 / 05:35 14:38:12
Run 11.24km 01:03:02 06:48:46 103 93 7 10.69 / 05:36 14:48:07
Run 12.46km 01:09:37 06:55:21 105 95 7 10.73 / 05:35 14:54:42
Run 13.69km 01:16:23 07:02:07 103 93 7 10.75 / 05:34 15:01:28
Run 15.42km 01:25:58 07:11:43 105 94 7 10.76 / 05:34 15:11:03
Run 17.88km 01:40:19 07:26:03 106 95 7 10.69 / 05:36 15:25:24
Run 20.34km 01:55:15 07:40:59 106 95 7 10.58 / 05:39 15:40:20
Run 22.07km 02:05:53 07:51:38 110 98 7 10.51 / 05:42 15:50:58
Run 23.28km 02:13:38 07:59:22 109 97 7 10.45 / 05:44 15:58:43
Run 24.51km 02:21:21 08:07:05 109 97 7 10.4 / 05:46 16:06:26
Run 26.24km 02:30:59 08:16:44 107 94 7 10.42 / 05:45 16:16:04
Run 28.7km 02:45:49 08:31:33 108 95 7 10.38 / 05:46 16:30:54
Run 31.16km 03:00:57 08:46:41 107 93 7 10.33 / 05:48 16:46:02
Run 32.89km 03:11:15 08:56:59 104 90 7 10.31 / 05:48 16:56:20
Run 34.11km 03:17:33 09:03:17 103 89 7 10.35 / 05:47 17:02:38
Run 35.34km 03:25:02 09:10:47 103 89 7 10.34 / 05:48 17:10:07
Run 37.07km 03:35:21 09:21:05 104 89 7 10.32 / 05:48 17:20:26
Run 39.53km 03:49:06 09:34:50 100 85 7 10.35 / 05:47 17:34:11
Run 41.99km 04:01:37 09:47:21 95 81 7 10.42 / 05:45 17:46:42
Run 04:02:32 09:48:16 95 81 7 10.43 / 05:44 17:47:37