3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

De Markhoff FOUCHE (#202)
Finished
GUN TIME:  10:38:01
Place
202  OF 612
Male
172
30-34
37

Cycle 06:03:42 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 98 81 19 - / - 07:51:12
Bike 15km 00:31:07 00:31:07 434 367 61 28.91 / 02:04 08:22:19
Bike 36.5km 01:08:39 01:08:39 297 264 53 31.89 / 01:52 08:59:51
Bike 58km 02:00:11 02:00:11 272 241 47 28.95 / 02:04 09:51:23
Bike 87km 02:59:27 02:59:27 262 234 45 29.08 / 02:03 10:50:39
Bike 105km 03:32:53 03:32:53 234 207 44 29.59 / 02:01 11:24:05
Bike 126.5km 04:13:12 04:13:12 216 190 40 29.97 / 02:00 12:04:24
Bike 148km 05:02:59 05:02:59 197 173 37 29.3 / 02:02 12:54:11
Bike 177km 05:59:58 05:59:58 198 174 39 29.5 / 02:02 13:51:10
Bike 06:03:42 06:03:42 189 165 37 29.69 / 02:01 13:54:54

T2 00:04:45

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:45 06:08:27 180 159 36 - / - 13:59:39

Run 04:29:34 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:10:04 06:18:32 187 164 36 9.7 / 06:10 14:09:44
Run 2.86km 00:17:41 06:26:09 189 165 36 9.69 / 06:11 14:17:21
Run 4.59km 00:27:53 06:36:20 192 169 39 9.87 / 06:04 14:27:33
Run 7.05km 00:43:14 06:51:41 200 175 39 9.78 / 06:08 14:42:54
Run 9.51km 00:59:11 07:07:38 199 174 39 9.63 / 06:13 14:58:51
Run 11.24km 01:10:14 07:18:41 199 174 40 9.6 / 06:14 15:09:53
Run 12.46km 01:17:44 07:26:11 199 174 40 9.61 / 06:14 15:17:23
Run 13.69km 01:25:43 07:34:11 200 175 40 9.58 / 06:15 15:25:23
Run 15.42km 01:36:43 07:45:10 201 175 40 9.56 / 06:16 15:36:22
Run 17.88km 01:52:13 08:00:40 205 177 40 9.55 / 06:16 15:51:52
Run 20.34km 02:08:28 08:16:55 208 179 40 9.49 / 06:18 16:08:08
Run 22.07km 02:19:57 08:28:24 210 181 40 9.46 / 06:20 16:19:37
Run 23.28km 02:27:17 08:35:44 210 181 40 9.48 / 06:19 16:26:57
Run 24.51km 02:35:27 08:43:54 210 180 40 9.45 / 06:20 16:35:07
Run 26.24km 02:46:11 08:54:38 206 177 38 9.47 / 06:19 16:45:50
Run 28.7km 03:01:19 09:09:47 204 175 38 9.49 / 06:19 17:00:59
Run 31.16km 03:17:42 09:26:10 203 174 39 9.45 / 06:20 17:17:22
Run 32.89km 03:29:06 09:37:33 203 173 37 9.43 / 06:21 17:28:45
Run 34.11km 03:36:25 09:44:53 202 172 37 9.45 / 06:20 17:36:05
Run 35.34km 03:44:53 09:53:20 201 171 38 9.42 / 06:21 17:44:33
Run 37.07km 03:56:18 10:04:46 203 173 38 9.41 / 06:22 17:55:58
Run 39.53km 04:12:04 10:20:32 203 173 38 9.4 / 06:22 18:11:44
Run 41.99km 04:28:23 10:36:51 202 172 37 9.38 / 06:23 18:28:03
Run 04:29:34 10:38:01 202 172 37 9.39 / 06:23 18:29:13