3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Michael FRANTZESKOU (#203)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  08:49:13
Place
26  OF 612
Male
26
30-34
7

Cycle 05:19:03 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 99 82 20 - / - 07:54:03
Bike 15km 00:26:26 00:26:26 70 65 17 34.04 / 01:45 08:20:30
Bike 36.5km 01:00:01 01:00:01 43 42 9 36.48 / 01:38 08:54:05
Bike 58km 01:45:28 01:45:28 48 46 10 32.99 / 01:49 09:39:32
Bike 87km 02:34:45 02:34:45 38 36 9 33.72 / 01:46 10:28:49
Bike 105km 03:04:33 03:04:33 33 31 5 34.13 / 01:45 10:58:37
Bike 126.5km 03:40:11 03:40:11 31 29 5 34.46 / 01:44 11:34:15
Bike 148km 04:24:38 04:24:38 33 31 8 33.55 / 01:47 12:18:42
Bike 177km 05:15:40 05:15:40 32 31 8 33.64 / 01:47 13:09:43
Bike 05:19:03 05:19:03 32 31 8 33.85 / 01:46 13:13:06

T2 00:02:38

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 05:21:41 26 25 6 - / - 13:15:45

Run 03:27:31 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:06:48 05:28:30 27 26 7 14.34 / 04:10 13:22:34
Run 2.86km 00:12:19 05:34:01 26 25 7 13.91 / 04:18 13:28:05
Run 4.59km 00:19:55 05:41:36 26 25 7 13.82 / 04:20 13:35:40
Run 7.05km 00:31:47 05:53:28 26 25 7 13.3 / 04:30 13:47:32
Run 9.51km 00:43:54 06:05:35 26 25 7 12.99 / 04:37 13:59:39
Run 11.24km 00:52:25 06:14:07 27 26 7 12.86 / 04:39 14:08:11
Run 12.46km 00:58:02 06:19:44 27 26 7 12.88 / 04:39 14:13:47
Run 13.69km 01:04:04 06:25:46 27 26 7 12.81 / 04:40 14:19:50
Run 15.42km 01:12:20 06:34:02 27 26 7 12.78 / 04:41 14:28:06
Run 17.88km 01:24:06 06:45:48 27 26 7 12.75 / 04:42 14:39:52
Run 20.34km 01:36:16 06:57:57 27 26 7 12.67 / 04:43 14:52:01
Run 22.07km 01:44:47 07:06:29 26 26 7 12.63 / 04:44 15:00:33
Run 23.28km 01:50:17 07:11:58 26 26 7 12.66 / 04:44 15:06:02
Run 24.51km 01:56:21 07:18:02 26 26 7 12.63 / 04:44 15:12:06
Run 26.24km 02:04:56 07:26:38 26 26 7 12.6 / 04:45 15:20:42
Run 28.7km 02:17:16 07:38:58 26 26 7 12.54 / 04:46 15:33:02
Run 31.16km 02:30:18 07:51:59 25 25 7 12.43 / 04:49 15:46:03
Run 32.89km 02:39:21 08:01:02 24 24 7 12.38 / 04:50 15:55:06
Run 34.11km 02:45:19 08:07:01 24 24 7 12.37 / 04:50 16:01:05
Run 35.34km 02:52:07 08:13:49 23 23 7 12.31 / 04:52 16:07:52
Run 37.07km 03:01:03 08:22:45 23 23 7 12.28 / 04:53 16:16:49
Run 39.53km 03:13:38 08:35:20 24 24 7 12.24 / 04:53 16:29:23
Run 41.99km 03:26:32 08:48:14 25 25 7 12.19 / 04:55 16:42:18
Run 03:27:31 08:49:13 26 26 7 12.2 / 04:55 16:43:17