3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Dehan LOUW (#223)
Club: TRIFACTRI
Finished
GUN TIME:  08:29:30
Place
12  OF 612
Male
12
30-34
2

Cycle 05:06:11 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 579 455 67 - / - 08:02:30
Bike 15km 00:24:52 00:24:52 17 17 2 36.17 / 01:39 08:27:23
Bike 36.5km 00:56:42 00:56:42 14 14 1 38.62 / 01:33 08:59:12
Bike 58km 01:39:07 01:39:07 14 14 2 35.1 / 01:42 09:41:38
Bike 87km 02:26:17 02:26:17 12 12 2 35.68 / 01:40 10:28:48
Bike 105km 02:54:19 02:54:19 12 12 2 36.13 / 01:39 10:56:50
Bike 126.5km 03:28:28 03:28:28 13 13 2 36.4 / 01:38 11:30:58
Bike 148km 04:12:30 04:12:30 14 14 2 35.16 / 01:42 12:15:01
Bike 177km 05:02:46 05:02:46 15 15 3 35.07 / 01:42 13:05:17
Bike 05:06:11 05:06:11 15 15 3 35.27 / 01:42 13:08:42

T2 00:03:07

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:07 05:09:19 15 15 3 - / - 13:11:49

Run 03:20:11 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:06:31 05:15:50 14 14 2 14.98 / 04:00 13:18:21
Run 2.86km 00:11:35 05:20:55 14 14 2 14.79 / 04:03 13:23:25
Run 4.59km 00:18:37 05:27:56 14 14 2 14.78 / 04:03 13:30:27
Run 7.05km 00:29:10 05:38:29 13 13 2 14.49 / 04:08 13:41:00
Run 9.51km 00:39:53 05:49:12 13 13 2 14.3 / 04:11 13:51:43
Run 11.24km 00:47:31 05:56:50 13 13 2 14.18 / 04:13 13:59:21
Run 12.46km 00:52:56 06:02:15 12 12 2 14.12 / 04:14 14:04:46
Run 13.69km 00:58:33 06:07:52 12 12 2 14.02 / 04:16 14:10:23
Run 15.42km 01:06:12 06:15:31 12 12 2 13.97 / 04:17 14:18:02
Run 17.88km 01:17:04 06:26:23 12 12 2 13.91 / 04:18 14:28:54
Run 20.34km 01:28:37 06:37:56 11 11 2 13.77 / 04:21 14:40:26
Run 22.07km 01:37:03 06:46:22 11 11 2 13.64 / 04:23 14:48:53
Run 23.28km 01:42:50 06:52:09 11 11 2 13.58 / 04:25 14:54:39
Run 24.51km 01:48:48 06:58:07 12 12 2 13.51 / 04:26 15:00:38
Run 26.24km 01:57:05 07:06:25 12 12 2 13.44 / 04:27 15:08:55
Run 28.7km 02:08:46 07:18:06 12 12 2 13.37 / 04:29 15:20:36
Run 31.16km 02:21:06 07:30:25 12 12 2 13.24 / 04:31 15:32:56
Run 32.89km 02:29:45 07:39:04 12 12 2 13.17 / 04:33 15:41:35
Run 34.11km 02:35:40 07:45:00 11 11 2 13.14 / 04:33 15:47:30
Run 35.34km 02:41:38 07:50:57 10 10 2 13.11 / 04:34 15:53:28
Run 37.07km 02:49:51 07:59:10 10 10 2 13.09 / 04:34 16:01:41
Run 39.53km 03:04:55 08:14:14 11 11 2 12.82 / 04:40 16:16:45
Run 41.99km 03:19:05 08:28:24 12 12 2 12.65 / 04:44 16:30:55
Run 03:20:11 08:29:30 12 12 2 12.64 / 04:44 16:32:01