3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Michael GARANTIE (#288)
Finished
GUN TIME:  08:25:46
Place
10  OF 612
Male
10
35-39
4

Cycle 04:48:52 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 164 147 33 - / - 08:11:18
Bike 15km 00:24:13 00:24:13 6 6 3 37.14 / 01:36 08:35:32
Bike 36.5km 00:55:56 00:55:56 6 6 2 39.14 / 01:31 09:07:15
Bike 58km 01:36:41 01:36:41 5 5 2 35.98 / 01:40 09:48:00
Bike 87km 02:22:57 02:22:57 4 4 2 36.51 / 01:38 10:34:16
Bike 105km 02:49:04 02:49:04 4 4 2 37.26 / 01:36 11:00:23
Bike 126.5km 03:21:09 03:21:09 4 4 2 37.73 / 01:35 11:32:27
Bike 148km 03:59:53 03:59:53 3 3 2 37.01 / 01:37 12:11:12
Bike 177km 04:45:42 04:45:42 2 2 1 37.17 / 01:36 12:57:00
Bike 04:48:52 04:48:52 2 2 1 37.38 / 01:36 13:00:11

T2 00:02:18

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 04:51:11 2 2 1 - / - 13:02:29

Run 03:34:35 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:22 04:57:34 2 2 1 15.32 / 03:54 13:08:52
Run 2.86km 00:11:24 05:02:35 2 2 1 15.05 / 03:59 13:13:53
Run 4.59km 00:18:09 05:09:20 2 2 1 15.16 / 03:57 13:20:39
Run 7.05km 00:28:26 05:19:37 2 2 1 14.87 / 04:02 13:30:56
Run 9.51km 00:39:35 05:30:46 2 2 1 14.41 / 04:09 13:42:04
Run 11.24km 00:47:17 05:38:28 2 2 1 14.25 / 04:12 13:49:47
Run 12.46km 00:52:28 05:43:39 2 2 1 14.24 / 04:12 13:54:58
Run 13.69km 00:58:07 05:49:19 2 2 1 14.12 / 04:14 14:00:37
Run 15.42km 01:06:03 05:57:14 3 3 1 14 / 04:17 14:08:33
Run 17.88km 01:17:43 06:08:54 4 4 1 13.8 / 04:20 14:20:12
Run 20.34km 01:29:48 06:20:59 4 4 1 13.58 / 04:24 14:32:18
Run 22.07km 01:38:24 06:29:35 4 4 1 13.45 / 04:27 14:40:54
Run 23.28km 01:44:09 06:35:20 4 4 1 13.41 / 04:28 14:46:39
Run 24.51km 01:51:06 06:42:17 4 4 1 13.23 / 04:31 14:53:36
Run 26.24km 01:59:33 06:50:44 4 4 1 13.16 / 04:33 15:02:02
Run 28.7km 02:13:24 07:04:35 6 6 2 12.9 / 04:38 15:15:53
Run 31.16km 02:27:31 07:18:42 6 6 2 12.67 / 04:44 15:30:01
Run 32.89km 02:37:23 07:28:34 6 6 2 12.53 / 04:47 15:39:53
Run 34.11km 02:44:44 07:35:55 6 6 2 12.42 / 04:49 15:47:14
Run 35.34km 02:54:15 07:45:26 6 6 2 12.16 / 04:55 15:56:44
Run 37.07km 03:05:00 07:56:12 8 8 2 12.02 / 04:59 16:07:30
Run 39.53km 03:20:20 08:11:31 9 9 3 11.83 / 05:04 16:22:50
Run 41.99km 03:33:29 08:24:40 10 10 4 11.8 / 05:05 16:35:59
Run 03:34:35 08:25:46 10 10 4 11.79 / 05:05 16:37:05