3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Yorick GROEN (#294)
Finished
GUN TIME:  09:05:14
Place
43  OF 612
Male
37
35-39
11

Cycle 05:16:49 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 169 152 38 - / - 08:19:28
Bike 15km 00:26:02 00:26:02 48 44 12 34.56 / 01:44 08:45:31
Bike 36.5km 00:59:45 00:59:45 38 37 10 36.65 / 01:38 09:19:13
Bike 58km 01:42:33 01:42:33 30 29 8 33.93 / 01:46 10:02:02
Bike 87km 02:31:15 02:31:15 26 26 8 34.51 / 01:44 10:50:44
Bike 105km 02:59:59 02:59:59 19 19 6 35 / 01:42 11:19:28
Bike 126.5km 03:39:25 03:39:25 29 27 8 34.59 / 01:44 11:58:54
Bike 148km 04:22:45 04:22:45 24 23 7 33.79 / 01:46 12:42:14
Bike 177km 05:13:17 05:13:17 24 23 7 33.89 / 01:46 13:32:46
Bike 05:16:49 05:16:49 24 23 7 34.08 / 01:45 13:36:18

T2 00:06:22

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:22 05:23:11 30 29 7 - / - 13:42:40

Run 03:42:02 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:07 05:30:19 30 29 7 13.72 / 04:22 13:49:48
Run 2.86km 00:12:54 05:36:06 29 28 7 13.3 / 04:30 13:55:35
Run 4.59km 00:20:39 05:43:51 30 29 8 13.32 / 04:30 14:03:20
Run 7.05km 00:32:28 05:55:40 30 29 8 13.02 / 04:36 14:15:09
Run 9.51km 00:44:47 06:07:59 29 28 8 12.74 / 04:42 14:27:27
Run 11.24km 00:53:26 06:16:38 29 28 8 12.61 / 04:45 14:36:07
Run 12.46km 00:59:11 06:22:23 29 28 8 12.62 / 04:45 14:41:52
Run 13.69km 01:05:12 06:28:24 29 28 8 12.59 / 04:45 14:47:53
Run 15.42km 01:13:27 06:36:39 29 28 8 12.59 / 04:45 14:56:08
Run 17.88km 01:25:35 06:48:47 29 28 8 12.53 / 04:47 15:08:16
Run 20.34km 01:38:42 07:01:54 29 28 8 12.36 / 04:51 15:21:23
Run 22.07km 01:48:41 07:11:53 32 29 8 12.18 / 04:55 15:31:22
Run 23.28km 01:54:54 07:18:06 32 29 8 12.15 / 04:56 15:37:35
Run 24.51km 02:01:39 07:24:51 32 29 8 12.08 / 04:57 15:44:20
Run 26.24km 02:11:40 07:34:52 34 31 10 11.95 / 05:01 15:54:21
Run 28.7km 02:24:32 07:47:44 34 31 10 11.91 / 05:02 16:07:13
Run 31.16km 02:39:34 08:02:46 35 32 10 11.71 / 05:07 16:22:15
Run 32.89km 02:50:46 08:13:58 38 34 10 11.55 / 05:11 16:33:27
Run 34.11km 02:57:03 08:20:15 39 35 10 11.55 / 05:11 16:39:44
Run 35.34km 03:04:08 08:27:20 39 35 10 11.51 / 05:12 16:46:49
Run 37.07km 03:14:15 08:37:27 40 35 10 11.44 / 05:14 16:56:56
Run 39.53km 03:27:47 08:50:59 41 36 11 11.41 / 05:15 17:10:28
Run 41.99km 03:41:07 09:04:19 43 37 11 11.39 / 05:15 17:23:48
Run 03:42:02 09:05:14 43 37 11 11.4 / 05:15 17:24:43