3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Christopher LOUW (#311)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  08:25:04
Place
9  OF 612
Male
9
35-39
3

Cycle 05:10:48 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 177 160 46 - / - 07:50:08
Bike 15km 00:24:58 00:24:58 18 18 6 36.03 / 01:39 08:15:06
Bike 36.5km 00:57:26 00:57:26 17 17 5 38.12 / 01:34 08:47:35
Bike 58km 01:42:29 01:42:29 29 28 7 33.95 / 01:46 09:32:37
Bike 87km 02:31:13 02:31:13 25 25 7 34.51 / 01:44 10:21:21
Bike 105km 03:00:02 03:00:02 20 20 7 34.99 / 01:42 10:50:10
Bike 126.5km 03:33:30 03:33:30 18 18 6 35.54 / 01:41 11:23:38
Bike 148km 04:18:30 04:18:30 18 18 6 34.35 / 01:44 12:08:38
Bike 177km 05:07:21 05:07:21 17 17 6 34.55 / 01:44 12:57:29
Bike 05:10:48 05:10:48 17 17 6 34.74 / 01:43 13:00:56

T2 00:03:30

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 05:14:18 17 17 6 - / - 13:04:26

Run 03:10:46 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:30 05:20:49 17 17 6 15.01 / 03:59 13:10:57
Run 2.86km 00:11:41 05:25:59 17 17 6 14.68 / 04:05 13:16:07
Run 4.59km 00:18:44 05:33:03 17 17 6 14.69 / 04:04 13:23:11
Run 7.05km 00:29:39 05:43:57 17 17 6 14.26 / 04:12 13:34:06
Run 9.51km 00:40:53 05:55:12 16 16 6 13.95 / 04:18 13:45:20
Run 11.24km 00:48:46 06:03:04 16 16 6 13.82 / 04:20 13:53:13
Run 12.46km 00:53:59 06:08:18 15 15 5 13.84 / 04:20 13:58:26
Run 13.69km 00:59:33 06:13:52 15 15 5 13.79 / 04:21 14:04:00
Run 15.42km 01:07:02 06:21:21 15 15 5 13.79 / 04:20 14:11:29
Run 17.88km 01:18:19 06:32:37 15 15 5 13.69 / 04:22 14:22:45
Run 20.34km 01:29:39 06:43:57 15 15 5 13.61 / 04:24 14:34:05
Run 22.07km 01:37:32 06:51:51 15 15 5 13.57 / 04:25 14:41:59
Run 23.28km 01:42:51 06:57:10 15 15 5 13.57 / 04:25 14:47:18
Run 24.51km 01:48:21 07:02:39 15 15 5 13.57 / 04:25 14:52:48
Run 26.24km 01:55:51 07:10:10 15 15 5 13.58 / 04:24 15:00:18
Run 28.7km 02:07:15 07:21:33 14 14 4 13.53 / 04:26 15:11:42
Run 31.16km 02:18:43 07:33:02 13 13 4 13.47 / 04:27 15:23:10
Run 32.89km 02:26:47 07:41:05 13 13 4 13.44 / 04:27 15:31:13
Run 34.11km 02:32:22 07:46:40 13 13 4 13.43 / 04:28 15:36:48
Run 35.34km 02:38:10 07:52:28 13 13 4 13.4 / 04:28 15:42:37
Run 37.07km 02:46:15 08:00:33 11 11 4 13.37 / 04:29 15:50:41
Run 39.53km 02:58:28 08:12:47 10 10 4 13.28 / 04:30 16:02:55
Run 41.99km 03:09:55 08:24:13 9 9 3 13.26 / 04:31 16:14:21
Run 03:10:46 08:25:04 9 9 3 13.27 / 04:31 16:15:13