3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Leon NAUDE (#319)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  08:09:11
Place
4  OF 612
Male
4
35-39
1

Cycle 04:50:11 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 542 425 80 - / - 08:03:32
Bike 15km 00:24:02 00:24:02 2 2 2 37.44 / 01:36 08:27:34
Bike 36.5km 00:55:22 00:55:22 2 2 1 39.54 / 01:31 08:58:55
Bike 58km 01:35:39 01:35:39 1 1 1 36.37 / 01:38 09:39:12
Bike 87km 02:22:24 02:22:24 3 3 1 36.65 / 01:38 10:25:57
Bike 105km 02:48:55 02:48:55 3 3 1 37.29 / 01:36 10:52:28
Bike 126.5km 03:20:41 03:20:41 3 3 1 37.82 / 01:35 11:24:14
Bike 148km 03:59:27 03:59:27 2 2 1 37.08 / 01:37 12:03:00
Bike 177km 04:46:51 04:46:51 3 3 2 37.02 / 01:37 12:50:24
Bike 04:50:11 04:50:11 3 3 2 37.21 / 01:36 12:53:44

T2 00:03:17

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 04:53:29 5 5 2 - / - 12:57:02

Run 03:15:42 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:06 05:00:35 5 5 2 13.74 / 04:21 13:04:08
Run 2.86km 00:12:43 05:06:12 5 5 2 13.48 / 04:26 13:09:45
Run 4.59km 00:20:11 05:13:40 6 6 2 13.63 / 04:24 13:17:13
Run 7.05km 00:31:23 05:24:52 6 6 2 13.47 / 04:27 13:28:25
Run 9.51km 00:42:46 05:36:15 6 6 2 13.33 / 04:29 13:39:48
Run 11.24km 00:50:38 05:44:07 5 5 2 13.31 / 04:30 13:47:40
Run 12.46km 00:55:48 05:49:18 5 5 2 13.39 / 04:28 13:52:50
Run 13.69km 01:01:21 05:54:50 5 5 2 13.38 / 04:28 13:58:23
Run 15.42km 01:09:06 06:02:35 5 5 2 13.38 / 04:28 14:06:08
Run 17.88km 01:20:07 06:13:36 5 5 2 13.38 / 04:28 14:17:09
Run 20.34km 01:31:50 06:25:19 6 6 2 13.28 / 04:30 14:28:52
Run 22.07km 01:40:05 06:33:34 6 6 2 13.23 / 04:32 14:37:07
Run 23.28km 01:45:23 06:38:52 6 6 2 13.25 / 04:31 14:42:25
Run 24.51km 01:51:06 06:44:36 6 6 2 13.23 / 04:32 14:48:08
Run 26.24km 01:58:59 06:52:28 6 6 2 13.23 / 04:32 14:56:01
Run 28.7km 02:10:48 07:04:17 5 5 1 13.16 / 04:33 15:07:50
Run 31.16km 02:23:21 07:16:51 5 5 1 13.04 / 04:36 15:20:24
Run 32.89km 02:31:55 07:25:25 5 5 1 12.98 / 04:37 15:28:58
Run 34.11km 02:37:15 07:30:44 5 5 1 13.01 / 04:36 15:34:17
Run 35.34km 02:43:22 07:36:51 5 5 1 12.97 / 04:37 15:40:24
Run 37.07km 02:51:21 07:44:50 5 5 1 12.98 / 04:37 15:48:23
Run 39.53km 03:03:00 07:56:29 4 4 1 12.95 / 04:37 16:00:02
Run 41.99km 03:14:46 08:08:15 4 4 1 12.93 / 04:38 16:11:48
Run 03:15:42 08:09:11 4 4 1 12.93 / 04:38 16:12:44