3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Leon ROODE (#325)
Finished
GUN TIME:  09:34:41
Place
76  OF 612
Male
66
35-39
19

Cycle 05:47:41 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 187 170 56 - / - 08:20:03
Bike 15km 00:27:07 00:27:07 103 95 22 33.18 / 01:48 08:47:10
Bike 36.5km 01:04:14 01:04:14 147 137 31 34.09 / 01:45 09:24:18
Bike 58km 01:51:51 01:51:51 123 114 25 31.11 / 01:55 10:11:54
Bike 87km 02:46:16 02:46:16 124 114 25 31.39 / 01:54 11:06:20
Bike 105km 03:19:02 03:19:02 122 112 26 31.65 / 01:53 11:39:06
Bike 126.5km 03:58:09 03:58:09 120 110 26 31.86 / 01:52 12:18:13
Bike 148km 04:47:19 04:47:19 115 106 23 30.9 / 01:56 13:07:23
Bike 177km 05:42:01 05:42:01 115 106 25 31.04 / 01:55 14:02:05
Bike 05:47:41 05:47:41 117 108 25 31.06 / 01:55 14:07:45

T2 00:05:27

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 05:53:09 117 106 24 - / - 14:13:12

Run 03:41:32 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:07:35 06:00:44 116 105 24 12.88 / 04:39 14:20:48
Run 2.86km 00:13:28 06:06:37 115 104 24 12.72 / 04:42 14:26:41
Run 4.59km 00:21:39 06:14:48 113 102 24 12.71 / 04:43 14:34:52
Run 7.05km 00:33:52 06:27:01 107 97 24 12.48 / 04:48 14:47:04
Run 9.51km 00:46:45 06:39:54 105 95 24 12.2 / 04:55 14:59:58
Run 11.24km 00:55:53 06:49:02 104 94 24 12.06 / 04:58 15:09:05
Run 12.46km 01:02:03 06:55:12 102 92 24 12.04 / 04:58 15:15:15
Run 13.69km 01:08:45 07:01:54 102 92 24 11.94 / 05:01 15:21:58
Run 15.42km 01:17:32 07:10:41 101 91 24 11.93 / 05:01 15:30:45
Run 17.88km 01:30:21 07:23:30 100 90 23 11.87 / 05:03 15:43:34
Run 20.34km 01:43:49 07:36:58 96 86 23 11.75 / 05:06 15:57:02
Run 22.07km 01:53:26 07:46:35 95 85 23 11.67 / 05:08 16:06:39
Run 23.28km 01:59:47 07:52:56 94 84 23 11.66 / 05:08 16:12:59
Run 24.51km 02:06:32 07:59:41 94 84 23 11.62 / 05:09 16:19:45
Run 26.24km 02:15:20 08:08:29 90 80 23 11.63 / 05:09 16:28:32
Run 28.7km 02:28:31 08:21:40 86 76 21 11.59 / 05:10 16:41:44
Run 31.16km 02:42:29 08:35:38 83 73 20 11.5 / 05:12 16:55:42
Run 32.89km 02:51:49 08:44:58 80 70 20 11.48 / 05:13 17:05:02
Run 34.11km 02:58:00 08:51:09 79 69 19 11.49 / 05:13 17:11:13
Run 35.34km 03:04:35 08:57:44 79 69 19 11.48 / 05:13 17:17:47
Run 37.07km 03:13:34 09:06:43 77 67 19 11.49 / 05:13 17:26:47
Run 39.53km 03:26:54 09:20:03 76 66 19 11.46 / 05:14 17:40:07
Run 41.99km 03:40:27 09:33:36 76 66 19 11.42 / 05:15 17:53:40
Run 03:41:32 09:34:41 76 66 19 11.42 / 05:14 17:54:45