3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Alejandro CASADO (#374)
Club: DESAM.ES
Finished
GUN TIME:  08:20:24
Place
6  OF 612
Male
6
40-44
2

Cycle 04:53:35 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 221 204 19 - / - 08:17:08
Bike 15km 00:24:04 00:24:04 3 3 1 37.37 / 01:36 08:41:13
Bike 36.5km 00:55:29 00:55:29 4 4 1 39.46 / 01:31 09:12:37
Bike 58km 01:36:33 01:36:33 4 4 1 36.04 / 01:39 09:53:41
Bike 87km 02:24:36 02:24:36 8 8 2 36.09 / 01:39 10:41:44
Bike 105km 02:51:25 02:51:25 8 8 2 36.75 / 01:37 11:08:33
Bike 126.5km 03:24:44 03:24:44 8 8 2 37.07 / 01:37 11:41:52
Bike 148km 04:04:36 04:04:36 8 8 2 36.3 / 01:39 12:21:44
Bike 177km 04:50:33 04:50:33 8 8 2 36.54 / 01:38 13:07:42
Bike 04:53:35 04:53:35 8 8 2 36.78 / 01:37 13:10:43

T2 00:03:05

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 04:56:40 8 8 2 - / - 13:13:49

Run 03:23:43 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:30 05:03:11 8 8 2 15.03 / 03:59 13:20:19
Run 2.86km 00:11:46 05:08:26 8 8 2 14.58 / 04:06 13:25:35
Run 4.59km 00:18:54 05:15:35 8 8 2 14.56 / 04:07 13:32:43
Run 7.05km 00:29:49 05:26:30 8 8 2 14.18 / 04:13 13:43:38
Run 9.51km 00:41:09 05:37:50 8 8 2 13.86 / 04:19 13:54:58
Run 11.24km 00:48:54 05:45:35 8 8 2 13.78 / 04:21 14:02:44
Run 12.46km 00:54:00 05:50:41 8 8 2 13.84 / 04:20 14:07:49
Run 13.69km 00:59:29 05:56:10 8 8 2 13.8 / 04:20 14:13:18
Run 15.42km 01:07:11 06:03:51 8 8 2 13.77 / 04:21 14:21:00
Run 17.88km 01:18:07 06:14:48 7 7 2 13.73 / 04:22 14:31:56
Run 20.34km 01:29:30 06:26:11 7 7 2 13.63 / 04:24 14:43:19
Run 22.07km 01:37:38 06:34:19 7 7 2 13.56 / 04:25 14:51:27
Run 23.28km 01:43:03 06:39:44 7 7 2 13.55 / 04:25 14:56:52
Run 24.51km 01:50:31 06:47:12 7 7 2 13.3 / 04:30 15:04:20
Run 26.24km 01:58:31 06:55:12 7 7 2 13.28 / 04:31 15:12:20
Run 28.7km 02:10:58 07:07:39 7 7 2 13.14 / 04:33 15:24:47
Run 31.16km 02:25:34 07:22:15 7 7 2 12.84 / 04:40 15:39:23
Run 32.89km 02:35:11 07:31:52 7 7 2 12.71 / 04:43 15:49:01
Run 34.11km 02:41:50 07:38:31 7 7 2 12.64 / 04:44 15:55:39
Run 35.34km 02:49:03 07:45:44 7 7 2 12.54 / 04:47 16:02:52
Run 37.07km 02:57:58 07:54:39 6 6 2 12.49 / 04:48 16:11:48
Run 39.53km 03:10:13 08:06:54 6 6 2 12.46 / 04:48 16:24:02
Run 41.99km 03:22:42 08:19:23 6 6 2 12.42 / 04:49 16:36:31
Run 03:23:43 08:20:24 6 6 2 12.42 / 04:49 16:37:32