3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Pascal DUCRAY (#392)
Finished
GUN TIME:  09:50:11
Place
101  OF 612
Male
87
40-44
17

Cycle 06:01:40 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 233 216 31 - / - 08:14:54
Bike 15km 00:29:03 00:29:03 242 216 39 30.98 / 01:56 08:43:57
Bike 36.5km 01:04:55 01:04:55 167 154 31 33.73 / 01:46 09:19:49
Bike 58km 01:54:20 01:54:20 173 160 32 30.43 / 01:58 10:09:14
Bike 87km 02:51:26 02:51:26 177 161 32 30.44 / 01:58 11:06:21
Bike 105km 03:25:42 03:25:42 173 155 30 30.62 / 01:57 11:40:37
Bike 126.5km 04:07:21 04:07:21 174 153 29 30.68 / 01:57 12:22:15
Bike 148km 04:59:48 04:59:48 182 160 30 29.61 / 02:01 13:14:43
Bike 177km 05:55:52 05:55:52 180 159 29 29.84 / 02:00 14:10:47
Bike 06:01:40 06:01:40 181 160 30 29.86 / 02:00 14:16:35

T2 00:03:41

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 06:05:22 170 150 26 - / - 14:20:16

Run 03:44:48 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:42 06:13:04 167 148 26 12.68 / 04:43 14:27:59
Run 2.86km 00:14:06 06:19:28 167 148 26 12.16 / 04:55 14:34:23
Run 4.59km 00:22:52 06:28:14 167 148 27 12.04 / 04:58 14:43:08
Run 7.05km 00:35:54 06:41:16 165 146 27 11.78 / 05:05 14:56:11
Run 9.51km 00:49:09 06:54:31 161 142 27 11.6 / 05:10 15:09:26
Run 11.24km 00:58:21 07:03:44 155 136 25 11.55 / 05:11 15:18:38
Run 12.46km 01:04:21 07:09:43 154 135 25 11.61 / 05:09 15:24:38
Run 13.69km 01:10:50 07:16:13 151 133 25 11.59 / 05:10 15:31:07
Run 15.42km 01:19:41 07:25:03 147 129 24 11.6 / 05:10 15:39:58
Run 17.88km 01:32:53 07:38:15 144 126 23 11.54 / 05:11 15:53:10
Run 20.34km 01:46:08 07:51:30 138 121 21 11.49 / 05:13 16:06:25
Run 22.07km 01:55:20 08:00:43 132 115 21 11.48 / 05:13 16:15:37
Run 23.28km 02:01:38 08:07:00 129 112 20 11.48 / 05:13 16:21:55
Run 24.51km 02:08:23 08:13:46 125 109 20 11.45 / 05:14 16:28:40
Run 26.24km 02:17:45 08:23:07 123 107 20 11.42 / 05:14 16:38:02
Run 28.7km 02:31:22 08:36:44 120 105 19 11.37 / 05:16 16:51:39
Run 31.16km 02:45:25 08:50:47 116 101 19 11.3 / 05:18 17:05:42
Run 32.89km 02:55:00 09:00:23 110 95 16 11.27 / 05:19 17:15:17
Run 34.11km 03:01:33 09:06:56 109 94 16 11.27 / 05:19 17:21:50
Run 35.34km 03:08:32 09:13:54 107 92 16 11.24 / 05:20 17:28:49
Run 37.07km 03:17:43 09:23:05 106 91 16 11.24 / 05:20 17:38:00
Run 39.53km 03:31:19 09:36:42 107 92 17 11.22 / 05:20 17:51:36
Run 41.99km 03:43:58 09:49:20 102 87 17 11.24 / 05:20 18:04:15
Run 03:44:48 09:50:11 101 87 17 11.26 / 05:19 18:05:05