3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Chris LEMKE (#410)
Finished
GUN TIME:  08:59:58
Place
36  OF 612
Male
32
40-44
6

Cycle 05:23:59 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 245 228 43 - / - 08:15:40
Bike 15km 00:25:22 00:25:22 25 24 6 35.45 / 01:41 08:41:03
Bike 36.5km 00:59:48 00:59:48 42 41 9 36.61 / 01:38 09:15:29
Bike 58km 01:44:23 01:44:23 39 38 8 33.33 / 01:47 10:00:04
Bike 87km 02:35:00 02:35:00 41 39 7 33.67 / 01:46 10:50:41
Bike 105km 03:05:38 03:05:38 42 40 7 33.93 / 01:46 11:21:18
Bike 126.5km 03:42:06 03:42:06 42 40 6 34.17 / 01:45 11:57:47
Bike 148km 04:27:57 04:27:57 42 39 6 33.13 / 01:48 12:43:38
Bike 177km 05:20:35 05:20:35 44 40 7 33.12 / 01:48 13:36:16
Bike 05:23:59 05:23:59 44 40 7 33.33 / 01:47 13:39:40

T2 00:03:39

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 05:27:38 41 38 7 - / - 13:43:19

Run 03:32:20 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:06:38 05:34:16 41 37 7 14.74 / 04:04 13:49:57
Run 2.86km 00:12:03 05:39:42 39 35 7 14.23 / 04:12 13:55:22
Run 4.59km 00:19:47 05:47:25 38 34 7 13.91 / 04:18 14:03:06
Run 7.05km 00:30:47 05:58:25 37 34 7 13.74 / 04:22 14:14:06
Run 9.51km 00:44:38 06:12:17 38 34 7 12.78 / 04:41 14:27:58
Run 11.24km 00:54:23 06:22:02 39 35 8 12.39 / 04:50 14:37:43
Run 12.46km 01:00:23 06:28:02 41 37 8 12.37 / 04:50 14:43:42
Run 13.69km 01:06:40 06:34:18 39 35 8 12.32 / 04:52 14:49:59
Run 15.42km 01:15:03 06:42:42 38 34 7 12.32 / 04:52 14:58:23
Run 17.88km 01:27:44 06:55:22 40 36 7 12.22 / 04:54 15:11:03
Run 20.34km 01:40:31 07:08:09 40 36 7 12.14 / 04:56 15:23:50
Run 22.07km 01:49:19 07:16:57 40 36 7 12.11 / 04:57 15:32:38
Run 23.28km 01:55:11 07:22:50 39 35 7 12.12 / 04:56 15:38:31
Run 24.51km 02:01:17 07:28:55 38 35 7 12.12 / 04:56 15:44:36
Run 26.24km 02:09:34 07:37:12 37 34 7 12.15 / 04:56 15:52:53
Run 28.7km 02:22:16 07:49:55 37 34 7 12.1 / 04:57 16:05:35
Run 31.16km 02:35:39 08:03:18 37 33 6 12.01 / 04:59 16:18:59
Run 32.89km 02:44:58 08:12:37 36 32 6 11.96 / 05:00 16:28:18
Run 34.11km 02:51:16 08:18:54 36 32 6 11.94 / 05:01 16:34:35
Run 35.34km 02:57:59 08:25:38 36 32 6 11.91 / 05:02 16:41:18
Run 37.07km 03:06:23 08:34:01 36 32 6 11.93 / 05:01 16:49:42
Run 39.53km 03:19:00 08:46:39 36 32 6 11.91 / 05:02 17:02:19
Run 41.99km 03:31:28 08:59:06 36 32 6 11.91 / 05:02 17:14:47
Run 03:32:20 08:59:58 36 32 6 11.92 / 05:01 17:15:39