3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Theuns DU BRUYN (#481)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  10:15:11
Place
154  OF 612
Male
133
45-49
18

Cycle 05:44:59 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 286 269 13 - / - 07:54:14
Bike 15km 00:26:52 00:26:52 89 83 11 33.48 / 01:47 08:21:07
Bike 36.5km 01:01:34 01:01:34 79 75 10 35.56 / 01:41 08:55:49
Bike 58km 01:48:30 01:48:30 85 80 11 32.06 / 01:52 09:42:45
Bike 87km 02:41:34 02:41:34 88 82 11 32.3 / 01:51 10:35:49
Bike 105km 03:13:11 03:13:11 84 78 10 32.61 / 01:50 11:07:25
Bike 126.5km 03:53:51 03:53:51 94 87 11 32.45 / 01:50 11:48:06
Bike 148km 04:43:17 04:43:17 101 93 12 31.34 / 01:54 12:37:32
Bike 177km 05:41:09 05:41:09 108 99 13 31.12 / 01:55 13:35:24
Bike 05:44:59 05:44:59 107 98 13 31.3 / 01:54 13:39:13

T2 00:05:31

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 05:50:30 105 96 12 - / - 13:44:45

Run 04:24:40 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:01 05:58:32 109 100 13 12.19 / 04:55 13:52:46
Run 2.86km 00:14:30 06:05:01 109 100 13 11.82 / 05:04 13:59:16
Run 4.59km 00:23:48 06:14:19 110 100 13 11.56 / 05:11 14:08:34
Run 7.05km 00:37:00 06:27:31 110 99 12 11.42 / 05:15 14:21:46
Run 9.51km 00:51:09 06:41:40 109 98 12 11.15 / 05:22 14:35:54
Run 11.24km 01:00:48 06:51:19 112 101 12 11.09 / 05:24 14:45:34
Run 12.46km 01:07:14 06:57:45 109 98 12 11.11 / 05:23 14:52:00
Run 13.69km 01:14:21 07:04:52 110 99 12 11.04 / 05:25 14:59:07
Run 15.42km 01:24:06 07:14:37 114 102 12 10.99 / 05:27 15:08:52
Run 17.88km 01:38:05 07:28:36 113 101 11 10.93 / 05:29 15:22:51
Run 20.34km 01:53:38 07:44:09 114 102 11 10.73 / 05:35 15:38:24
Run 22.07km 02:04:31 07:55:02 116 103 11 10.63 / 05:38 15:49:17
Run 23.28km 02:12:03 08:02:34 117 102 11 10.57 / 05:40 15:56:48
Run 24.51km 02:20:47 08:11:18 119 104 11 10.44 / 05:44 16:05:33
Run 26.24km 02:31:55 08:22:25 120 105 11 10.36 / 05:47 16:16:40
Run 28.7km 02:48:25 08:38:56 126 109 12 10.22 / 05:52 16:33:11
Run 31.16km 03:06:24 08:56:55 133 116 13 10.02 / 05:58 16:51:09
Run 32.89km 03:19:02 09:09:33 141 123 14 9.91 / 06:03 17:03:48
Run 34.11km 03:27:19 09:17:50 143 125 15 9.87 / 06:04 17:12:05
Run 35.34km 03:36:47 09:27:18 145 127 17 9.78 / 06:08 17:21:32
Run 37.07km 03:49:18 09:39:48 146 128 18 9.69 / 06:11 17:34:03
Run 39.53km 04:06:21 09:56:52 148 130 18 9.62 / 06:13 17:51:07
Run 41.99km 04:23:29 10:14:00 154 133 18 9.56 / 06:16 18:08:14
Run 04:24:40 10:15:11 154 133 18 9.56 / 06:16 18:09:26