3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Cobus FOURIE (#490)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  11:01:40
Place
260  OF 612
Male
220
45-49
36

Cycle 06:44:56 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 290 273 17 - / - 08:13:10
Bike 15km 00:28:10 00:28:10 164 150 24 31.94 / 01:52 08:41:20
Bike 36.5km 01:06:47 01:06:47 226 206 33 32.78 / 01:49 09:19:58
Bike 58km 02:00:57 02:00:57 287 253 39 28.77 / 02:05 10:14:07
Bike 87km 03:03:48 03:03:48 324 282 46 28.39 / 02:06 11:16:59
Bike 105km 03:42:28 03:42:28 338 289 48 28.31 / 02:07 11:55:38
Bike 126.5km 04:28:43 04:28:43 351 300 49 28.24 / 02:07 12:41:53
Bike 148km 05:31:47 05:31:47 388 330 57 26.76 / 02:14 13:44:57
Bike 177km 06:41:02 06:41:02 435 360 64 26.48 / 02:15 14:54:13
Bike 06:44:56 06:44:56 429 355 61 26.67 / 02:14 14:58:06

T2 00:07:22

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 06:52:19 410 341 61 - / - 15:05:29

Run 04:09:21 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:09 07:00:28 401 333 61 11.99 / 05:00 15:13:38
Run 2.86km 00:14:37 07:06:56 390 325 59 11.73 / 05:06 15:20:06
Run 4.59km 00:23:39 07:15:59 388 323 59 11.63 / 05:09 15:29:09
Run 7.05km 00:37:19 07:29:38 379 317 58 11.33 / 05:17 15:42:49
Run 9.51km 00:51:34 07:43:53 365 307 57 11.06 / 05:25 15:57:04
Run 11.24km 01:01:40 07:53:59 358 301 56 10.93 / 05:29 16:07:10
Run 12.46km 01:08:22 08:00:41 352 297 56 10.93 / 05:29 16:13:51
Run 13.69km 01:15:15 08:07:34 340 287 54 10.91 / 05:29 16:20:44
Run 15.42km 01:24:22 08:16:41 329 278 50 10.96 / 05:28 16:29:51
Run 17.88km 01:37:57 08:30:16 312 266 48 10.95 / 05:28 16:43:27
Run 20.34km 01:52:11 08:44:30 303 258 46 10.87 / 05:30 16:57:41
Run 22.07km 02:02:26 08:54:45 294 250 45 10.81 / 05:32 17:07:55
Run 23.28km 02:09:33 09:01:53 289 245 44 10.78 / 05:33 17:15:03
Run 24.51km 02:17:01 09:09:20 287 243 42 10.73 / 05:35 17:22:30
Run 26.24km 02:27:45 09:20:04 285 241 42 10.65 / 05:37 17:33:15
Run 28.7km 02:42:49 09:35:08 280 237 40 10.57 / 05:40 17:48:18
Run 31.16km 02:58:59 09:51:18 268 229 38 10.44 / 05:44 18:04:28
Run 32.89km 03:10:04 10:02:23 266 227 38 10.38 / 05:46 18:15:33
Run 34.11km 03:17:28 10:09:47 265 226 37 10.36 / 05:47 18:22:57
Run 35.34km 03:25:25 10:17:44 263 225 37 10.32 / 05:48 18:30:55
Run 37.07km 03:35:44 10:28:04 260 222 36 10.3 / 05:49 18:41:14
Run 39.53km 03:50:21 10:42:40 256 218 35 10.29 / 05:49 18:55:51
Run 41.99km 04:04:38 10:56:57 254 216 35 10.29 / 05:49 19:10:07
Run 04:09:21 11:01:40 260 220 36 10.15 / 05:54 19:14:51