3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Bruce GIE (#492)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  10:27:02
Place
183  OF 612
Male
157
45-49
20

Cycle 05:35:54 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 291 274 18 - / - 08:04:29
Bike 15km 00:26:05 00:26:05 49 45 6 34.49 / 01:44 08:30:34
Bike 36.5km 01:00:24 01:00:24 57 53 5 36.25 / 01:39 09:04:53
Bike 58km 01:46:16 01:46:16 58 56 5 32.74 / 01:49 09:50:45
Bike 87km 02:38:11 02:38:11 59 54 6 32.99 / 01:49 10:42:40
Bike 105km 03:09:55 03:09:55 61 56 6 33.16 / 01:48 11:14:25
Bike 126.5km 03:48:26 03:48:26 63 58 6 33.22 / 01:48 11:52:55
Bike 148km 04:37:17 04:37:17 76 70 9 32.02 / 01:52 12:41:46
Bike 177km 05:32:22 05:32:22 75 69 9 31.95 / 01:52 13:36:51
Bike 05:35:54 05:35:54 73 67 9 32.15 / 01:51 13:40:23

T2 00:06:27

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:27 05:42:21 78 71 9 - / - 13:46:51

Run 04:44:40 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:10:47 05:53:09 87 80 11 9.06 / 06:37 13:57:38
Run 2.86km 00:19:07 06:01:29 96 88 11 8.97 / 06:41 14:05:58
Run 4.59km 00:31:28 06:13:50 108 98 12 8.75 / 06:51 14:18:19
Run 7.05km 00:49:01 06:31:23 121 109 13 8.62 / 06:57 14:35:52
Run 9.51km 01:06:59 06:49:21 141 123 16 8.51 / 07:02 14:53:50
Run 11.24km 01:17:55 07:00:17 143 125 16 8.65 / 06:55 15:04:46
Run 12.46km 01:25:58 07:08:20 149 131 17 8.69 / 06:53 15:12:49
Run 13.69km 01:34:11 07:16:33 153 134 17 8.72 / 06:52 15:21:02
Run 15.42km 01:46:42 07:29:04 156 137 18 8.67 / 06:55 15:33:33
Run 17.88km 02:02:23 07:44:45 158 139 18 8.76 / 06:50 15:49:14
Run 20.34km 02:18:44 08:01:05 162 143 20 8.79 / 06:49 16:05:35
Run 22.07km 02:31:03 08:13:25 168 149 21 8.76 / 06:50 16:17:54
Run 23.28km 02:40:07 08:22:29 170 150 21 8.72 / 06:52 16:26:58
Run 24.51km 02:49:33 08:31:55 173 151 21 8.67 / 06:55 16:36:24
Run 26.24km 03:01:30 08:43:52 176 153 22 8.67 / 06:55 16:48:21
Run 28.7km 03:17:34 08:59:56 175 152 21 8.71 / 06:53 17:04:25
Run 31.16km 03:34:29 09:16:51 179 156 21 8.71 / 06:53 17:21:20
Run 32.89km 03:45:03 09:27:25 175 152 20 8.76 / 06:50 17:31:54
Run 34.11km 03:52:48 09:35:10 177 153 20 8.79 / 06:49 17:39:39
Run 35.34km 04:01:09 09:43:31 179 154 20 8.79 / 06:49 17:48:00
Run 37.07km 04:11:20 09:53:41 178 153 20 8.84 / 06:46 17:58:11
Run 39.53km 04:27:32 10:09:54 180 154 20 8.86 / 06:46 18:14:23
Run 41.99km 04:43:37 10:25:59 182 156 20 8.88 / 06:45 18:30:28
Run 04:44:40 10:27:02 183 157 20 8.89 / 06:44 18:31:31