3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Mark GREENHILL (#495)
Finished
GUN TIME:  11:00:00
Place
256  OF 612
Male
218
45-49
35

Cycle 06:20:27 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 292 275 19 - / - 08:11:37
Bike 15km 00:28:41 00:28:41 206 187 33 31.36 / 01:54 08:40:19
Bike 36.5km 01:06:36 01:06:36 222 203 32 32.87 / 01:49 09:18:13
Bike 58km 01:56:32 01:56:32 207 189 29 29.85 / 02:00 10:08:10
Bike 87km 02:56:12 02:56:12 227 201 31 29.62 / 02:01 11:07:49
Bike 105km 03:34:12 03:34:12 244 216 35 29.4 / 02:02 11:45:50
Bike 126.5km 04:20:38 04:20:38 266 235 37 29.12 / 02:03 12:32:15
Bike 148km 05:16:18 05:16:18 281 245 38 28.07 / 02:08 13:27:55
Bike 177km 06:14:26 06:14:26 276 240 39 28.36 / 02:06 14:26:04
Bike 06:20:27 06:20:27 279 243 39 28.38 / 02:06 14:32:05

T2 00:07:32

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 06:28:00 276 238 38 - / - 14:39:37

Run 04:32:00 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:52 06:36:53 277 238 38 11.01 / 05:26 14:48:30
Run 2.86km 00:15:51 06:43:52 275 236 37 10.81 / 05:32 14:55:29
Run 4.59km 00:25:48 06:53:48 273 234 37 10.67 / 05:37 15:05:25
Run 7.05km 00:40:46 07:08:46 274 235 37 10.37 / 05:46 15:20:24
Run 9.51km 00:56:57 07:24:57 276 237 39 10.01 / 05:59 15:36:35
Run 11.24km 01:08:00 07:36:01 273 235 39 9.91 / 06:03 15:47:38
Run 12.46km 01:16:38 07:44:38 276 237 41 9.75 / 06:09 15:56:16
Run 13.69km 01:24:46 07:52:47 276 237 41 9.68 / 06:11 16:04:24
Run 15.42km 01:37:22 08:05:22 281 242 42 9.5 / 06:18 16:17:00
Run 17.88km 01:54:52 08:22:52 287 245 43 9.33 / 06:25 16:34:29
Run 20.34km 02:12:59 08:40:59 291 248 44 9.17 / 06:32 16:52:37
Run 22.07km 02:24:42 08:52:42 287 243 41 9.15 / 06:33 17:04:19
Run 23.28km 02:32:38 09:00:39 286 242 41 9.15 / 06:33 17:12:16
Run 24.51km 02:40:32 09:08:33 285 241 41 9.16 / 06:33 17:20:10
Run 26.24km 02:51:45 09:19:46 284 240 41 9.16 / 06:32 17:31:23
Run 28.7km 03:07:39 09:35:39 283 240 41 9.17 / 06:32 17:47:16
Run 31.16km 03:24:33 09:52:34 280 236 40 9.13 / 06:33 18:04:11
Run 32.89km 03:35:53 10:03:53 271 231 39 9.14 / 06:33 18:15:31
Run 34.11km 03:43:13 10:11:13 266 227 38 9.16 / 06:32 18:22:50
Run 35.34km 03:50:31 10:18:31 264 226 38 9.19 / 06:31 18:30:09
Run 37.07km 04:00:36 10:28:37 262 224 38 9.24 / 06:29 18:40:14
Run 39.53km 04:15:36 10:43:36 258 220 36 9.27 / 06:27 18:55:14
Run 41.99km 04:30:57 10:58:57 257 219 36 9.29 / 06:27 19:10:35
Run 04:32:00 11:00:00 256 218 35 9.3 / 06:26 19:11:38