3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Joost KESSELS (#504)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  10:43:37
Place
218  OF 612
Male
185
45-49
25

Cycle 05:54:08 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 299 282 26 - / - 08:11:03
Bike 15km 00:27:31 00:27:31 121 111 16 32.69 / 01:50 08:38:34
Bike 36.5km 01:03:05 01:03:05 112 104 15 34.71 / 01:43 09:14:08
Bike 58km 01:50:12 01:50:12 104 97 16 31.57 / 01:54 10:01:15
Bike 87km 02:43:27 02:43:27 103 97 15 31.93 / 01:52 10:54:30
Bike 105km 03:16:29 03:16:29 110 101 15 32.06 / 01:52 11:27:32
Bike 126.5km 03:56:05 03:56:05 109 100 14 32.14 / 01:51 12:07:09
Bike 148km 04:54:04 04:54:04 150 134 20 30.19 / 01:59 13:05:07
Bike 177km 05:48:30 05:48:30 140 125 19 30.47 / 01:58 13:59:33
Bike 05:54:08 05:54:08 145 129 19 30.49 / 01:58 14:05:11

T2 00:03:25

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 05:57:34 139 123 17 - / - 14:08:37

Run 04:46:03 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:11:26 06:09:00 152 134 20 8.54 / 07:01 14:20:04
Run 2.86km 00:17:54 06:15:28 150 132 20 9.58 / 06:15 14:26:31
Run 4.59km 00:27:11 06:24:45 153 135 20 10.12 / 05:55 14:35:48
Run 7.05km 00:41:32 06:39:06 159 140 20 10.18 / 05:53 14:50:09
Run 9.51km 00:57:37 06:55:11 163 144 21 9.9 / 06:03 15:06:14
Run 11.24km 01:10:44 07:08:19 170 151 22 9.53 / 06:17 15:19:22
Run 12.46km 01:20:57 07:18:31 182 161 25 9.23 / 06:29 15:29:35
Run 13.69km 01:29:56 07:27:30 184 162 26 9.13 / 06:34 15:38:34
Run 15.42km 01:41:27 07:39:01 186 163 24 9.11 / 06:34 15:50:04
Run 17.88km 01:56:35 07:54:09 187 164 24 9.2 / 06:31 16:05:13
Run 20.34km 02:12:36 08:10:10 188 165 24 9.2 / 06:31 16:21:13
Run 22.07km 02:25:15 08:22:49 191 167 24 9.11 / 06:34 16:33:52
Run 23.28km 02:35:55 08:33:29 204 175 26 8.95 / 06:41 16:44:33
Run 24.51km 02:49:10 08:46:44 217 185 27 8.69 / 06:54 16:57:47
Run 26.24km 03:04:08 09:01:42 226 193 29 8.54 / 07:01 17:12:46
Run 28.7km 03:19:21 09:16:55 224 191 28 8.63 / 06:56 17:27:59
Run 31.16km 03:35:20 09:32:54 223 190 28 8.68 / 06:54 17:43:58
Run 32.89km 03:46:40 09:44:14 223 190 28 8.7 / 06:53 17:55:17
Run 34.11km 03:54:31 09:52:05 223 190 28 8.72 / 06:52 18:03:08
Run 35.34km 04:02:47 10:00:21 222 189 27 8.73 / 06:52 18:11:25
Run 37.07km 04:13:41 10:11:15 222 189 27 8.76 / 06:50 18:22:18
Run 39.53km 04:29:04 10:26:38 216 184 25 8.81 / 06:48 18:37:41
Run 41.99km 04:44:52 10:42:26 218 185 25 8.84 / 06:47 18:53:29
Run 04:46:03 10:43:37 218 185 25 8.85 / 06:46 18:54:41