3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

André KOORNHOF (#506)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  11:05:44
Place
271  OF 612
Male
227
45-49
38

Cycle 06:06:07 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 300 283 27 - / - 08:04:55
Bike 15km 00:28:37 00:28:37 196 179 31 31.43 / 01:54 08:33:33
Bike 36.5km 01:05:28 01:05:28 185 169 25 33.44 / 01:47 09:10:24
Bike 58km 02:02:44 02:02:44 328 287 45 28.35 / 02:06 10:07:39
Bike 87km 03:00:21 03:00:21 276 245 38 28.94 / 02:04 11:05:16
Bike 105km 03:34:14 03:34:14 246 218 37 29.4 / 02:02 11:39:09
Bike 126.5km 04:13:23 04:13:23 219 193 30 29.95 / 02:00 12:18:18
Bike 148km 05:06:07 05:06:07 218 192 31 29 / 02:04 13:11:02
Bike 177km 06:00:29 06:00:29 202 177 29 29.45 / 02:02 14:05:25
Bike 06:06:07 06:06:07 201 176 30 29.49 / 02:02 14:11:02

T2 00:06:29

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:29 06:12:36 197 172 28 - / - 14:17:32

Run 04:53:07 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:54 06:21:31 198 173 28 10.97 / 05:28 14:26:26
Run 2.86km 00:16:13 06:28:50 202 177 29 10.57 / 05:40 14:33:45
Run 4.59km 00:26:15 06:38:52 203 178 29 10.48 / 05:43 14:43:47
Run 7.05km 00:41:29 06:54:05 207 181 30 10.19 / 05:53 14:59:01
Run 9.51km 00:57:03 07:09:40 204 178 29 9.99 / 06:00 15:14:35
Run 11.24km 01:07:59 07:20:36 204 178 29 9.91 / 06:02 15:25:31
Run 12.46km 01:15:18 07:27:55 206 180 29 9.92 / 06:02 15:32:50
Run 13.69km 01:23:01 07:35:38 208 181 29 9.89 / 06:03 15:40:33
Run 15.42km 01:33:33 07:46:10 210 182 29 9.88 / 06:04 15:51:05
Run 17.88km 01:50:01 08:02:38 211 182 29 9.75 / 06:09 16:07:33
Run 20.34km 02:07:34 08:20:11 218 187 29 9.56 / 06:16 16:25:06
Run 22.07km 02:19:10 08:31:46 220 188 29 9.51 / 06:18 16:36:42
Run 23.28km 02:27:32 08:40:09 221 189 29 9.46 / 06:20 16:45:04
Run 24.51km 02:37:01 08:49:38 223 191 29 9.36 / 06:24 16:54:33
Run 26.24km 02:50:41 09:03:18 229 196 30 9.22 / 06:30 17:08:13
Run 28.7km 03:09:18 09:21:55 240 206 33 9.09 / 06:35 17:26:51
Run 31.16km 03:29:31 09:42:08 249 213 35 8.92 / 06:43 17:47:03
Run 32.89km 03:43:30 09:56:06 256 219 35 8.82 / 06:47 18:01:02
Run 34.11km 03:53:40 10:06:17 259 221 36 8.75 / 06:51 18:11:12
Run 35.34km 04:02:44 10:15:20 258 220 35 8.73 / 06:52 18:20:16
Run 37.07km 04:15:52 10:28:29 261 223 37 8.69 / 06:54 18:33:24
Run 39.53km 04:35:35 10:48:12 272 230 38 8.6 / 06:58 18:53:07
Run 41.99km 04:51:53 11:04:30 271 227 38 8.63 / 06:57 19:09:25
Run 04:53:07 11:05:44 271 227 38 8.63 / 06:56 19:10:39