3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Leon LAMBRECHTS (#509)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  11:19:27
Place
308  OF 612
Male
252
45-49
45

Cycle 06:09:52 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 303 286 30 - / - 08:11:48
Bike 15km 00:28:32 00:28:32 187 170 29 31.52 / 01:54 08:40:21
Bike 36.5km 01:08:03 01:08:03 279 250 36 32.17 / 01:51 09:19:52
Bike 58km 01:59:40 01:59:40 263 234 35 29.07 / 02:03 10:11:29
Bike 87km 02:57:40 02:57:40 242 216 34 29.37 / 02:02 11:09:29
Bike 105km 03:31:30 03:31:30 218 192 31 29.78 / 02:00 11:43:18
Bike 126.5km 04:14:46 04:14:46 231 205 33 29.79 / 02:00 12:26:34
Bike 148km 05:08:12 05:08:12 229 202 33 28.81 / 02:04 13:20:01
Bike 177km 06:04:05 06:04:05 218 192 32 29.16 / 02:03 14:15:54
Bike 06:09:52 06:09:52 218 192 32 29.19 / 02:03 14:21:41

T2 00:09:43

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:43 06:19:35 229 202 33 - / - 14:31:24

Run 04:59:51 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:47 06:27:22 225 198 32 12.56 / 04:46 14:39:11
Run 2.86km 00:14:23 06:33:59 221 195 32 11.92 / 05:01 14:45:47
Run 4.59km 00:23:25 06:43:01 216 190 32 11.75 / 05:06 14:54:50
Run 7.05km 00:37:30 06:57:06 215 189 32 11.27 / 05:19 15:08:55
Run 9.51km 00:52:00 07:11:36 211 185 30 10.97 / 05:28 15:23:24
Run 11.24km 01:02:05 07:21:40 207 181 30 10.86 / 05:31 15:33:29
Run 12.46km 01:08:53 07:28:29 210 183 30 10.85 / 05:31 15:40:18
Run 13.69km 01:16:22 07:35:58 209 182 30 10.75 / 05:34 15:47:46
Run 15.42km 01:26:20 07:45:56 207 180 28 10.71 / 05:35 15:57:45
Run 17.88km 01:41:24 08:01:00 208 179 27 10.57 / 05:40 16:12:49
Run 20.34km 01:57:06 08:16:42 207 178 27 10.42 / 05:45 16:28:31
Run 22.07km 02:08:37 08:28:12 208 179 28 10.29 / 05:49 16:40:01
Run 23.28km 02:17:19 08:36:55 214 184 28 10.17 / 05:53 16:48:44
Run 24.51km 02:28:20 08:47:56 220 188 28 9.91 / 06:03 16:59:45
Run 26.24km 02:41:22 09:00:58 223 191 28 9.75 / 06:09 17:12:47
Run 28.7km 03:01:35 09:21:11 236 202 32 9.48 / 06:19 17:32:59
Run 31.16km 03:24:58 09:44:33 257 220 36 9.12 / 06:34 17:56:22
Run 32.89km 03:42:41 10:02:16 265 226 37 8.86 / 06:46 18:14:05
Run 34.11km 03:54:40 10:14:16 280 235 40 8.72 / 06:52 18:26:05
Run 35.34km 04:06:32 10:26:07 287 240 41 8.6 / 06:58 18:37:56
Run 37.07km 04:19:28 10:39:03 293 245 42 8.57 / 06:59 18:50:52
Run 39.53km 04:42:56 11:02:31 312 255 45 8.38 / 07:09 19:14:20
Run 41.99km 04:58:42 11:18:18 308 252 45 8.43 / 07:06 19:30:07
Run 04:59:51 11:19:27 308 252 45 8.44 / 07:06 19:31:16