3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Dorian LARTER (#510)
Finished
GUN TIME:  11:29:22
Place
338  OF 612
Male
274
45-49
50

Cycle 06:30:57 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 304 287 31 - / - 08:06:25
Bike 15km 00:29:39 00:29:39 300 267 42 30.34 / 01:58 08:36:04
Bike 36.5km 01:09:00 01:09:00 311 277 41 31.73 / 01:53 09:15:26
Bike 58km 02:04:00 02:04:00 356 307 50 28.06 / 02:08 10:10:25
Bike 87km 03:10:17 03:10:17 405 346 58 27.43 / 02:11 11:16:42
Bike 105km 03:48:54 03:48:54 394 335 58 27.52 / 02:10 11:55:19
Bike 126.5km 04:32:16 04:32:16 381 326 57 27.87 / 02:09 12:38:41
Bike 148km 05:27:14 05:27:14 362 311 55 27.13 / 02:12 13:33:39
Bike 177km 06:27:06 06:27:06 350 302 53 27.43 / 02:11 14:33:31
Bike 06:30:57 06:30:57 347 300 52 27.62 / 02:10 14:37:22

T2 00:05:23

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 06:36:21 330 283 49 - / - 14:42:46

Run 04:53:01 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:39 06:45:00 327 280 49 11.3 / 05:18 14:51:25
Run 2.86km 00:16:13 06:52:35 325 278 49 10.57 / 05:40 14:59:00
Run 4.59km 00:27:16 07:03:37 326 279 49 10.09 / 05:56 15:10:02
Run 7.05km 00:43:25 07:19:47 327 279 50 9.74 / 06:09 15:26:12
Run 9.51km 01:01:03 07:37:24 331 282 51 9.34 / 06:25 15:43:49
Run 11.24km 01:13:39 07:50:00 337 286 54 9.15 / 06:33 15:56:25
Run 12.46km 01:21:29 07:57:50 334 283 53 9.17 / 06:32 16:04:15
Run 13.69km 01:29:39 08:06:00 336 285 53 9.16 / 06:32 16:12:25
Run 15.42km 01:42:50 08:19:12 344 290 55 8.99 / 06:40 16:25:37
Run 17.88km 02:00:25 08:36:46 344 287 53 8.9 / 06:44 16:43:11
Run 20.34km 02:18:49 08:55:10 346 286 53 8.79 / 06:49 17:01:35
Run 22.07km 02:31:36 09:07:57 349 286 54 8.73 / 06:52 17:14:22
Run 23.28km 02:39:35 09:15:56 346 282 52 8.75 / 06:51 17:22:21
Run 24.51km 02:48:11 09:24:32 348 284 52 8.74 / 06:51 17:30:57
Run 26.24km 02:59:57 09:36:18 345 282 52 8.74 / 06:51 17:42:43
Run 28.7km 03:17:02 09:53:23 346 282 51 8.73 / 06:51 17:59:48
Run 31.16km 03:34:44 10:11:05 342 277 50 8.7 / 06:53 18:17:30
Run 32.89km 03:47:23 10:23:44 344 279 49 8.67 / 06:54 18:30:09
Run 34.11km 03:55:44 10:32:06 343 278 49 8.68 / 06:54 18:38:31
Run 35.34km 04:04:12 10:40:33 342 277 49 8.68 / 06:54 18:46:58
Run 37.07km 04:16:05 10:52:26 337 272 49 8.68 / 06:54 18:58:51
Run 39.53km 04:33:32 11:09:53 338 273 49 8.67 / 06:55 19:16:18
Run 41.99km 04:51:58 11:28:20 337 273 50 8.62 / 06:57 19:34:45
Run 04:53:01 11:29:22 338 274 50 8.64 / 06:56 19:35:47