IRONMAN African Championship (2022)
Herman MATTHEWS (#520)
Club: PRIVATEERS
Finished
GUN TIME:
13:38:21
Place
583
OF
612
Male
461
45-49
84
Cycle 07:13:24 180.0km
Location | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 311 | 294 | 38 | - / - | 08:07:27 |
Bike 15km | 00:31:05 | 00:31:05 | 426 | 361 | 61 | 28.95 / 02:04 | 08:38:32 |
Bike 36.5km | 01:12:13 | 01:12:13 | 422 | 362 | 64 | 30.32 / 01:58 | 09:19:40 |
Bike 58km | 02:12:43 | 02:12:43 | 477 | 399 | 69 | 26.22 / 02:17 | 10:20:10 |
Bike 87km | 03:14:52 | 03:14:52 | 449 | 378 | 65 | 26.78 / 02:14 | 11:22:20 |
Bike 105km | 04:06:18 | 04:06:18 | 531 | 428 | 76 | 25.57 / 02:20 | 12:13:46 |
Bike 126.5km | 05:01:54 | 05:01:54 | 554 | 446 | 81 | 25.14 / 02:23 | 13:09:21 |
Bike 148km | 06:03:00 | 06:03:00 | 551 | 445 | 80 | 24.46 / 02:27 | 14:10:27 |
Bike 177km | 07:08:56 | 07:08:56 | 550 | 444 | 80 | 24.75 / 02:25 | 15:16:23 |
Bike | 07:13:24 | 07:13:24 | 550 | 444 | 80 | 24.91 / 02:24 | 15:20:52 |
T2 00:11:20
Location | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:20 | 07:24:45 | 553 | 445 | 80 | - / - | 15:32:13 |
Run 06:13:35 42.2km
Location | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:56 | 07:35:42 | 552 | 443 | 79 | 8.93 / 06:43 | 15:43:10 |
Run 2.86km | 00:18:46 | 07:43:32 | 549 | 442 | 78 | 9.13 / 06:33 | 15:50:59 |
Run 4.59km | 00:31:43 | 07:56:29 | 550 | 443 | 79 | 8.67 / 06:54 | 16:03:57 |
Run 7.05km | 00:48:35 | 08:13:20 | 549 | 442 | 79 | 8.7 / 06:53 | 16:20:48 |
Run 9.51km | 01:11:31 | 08:36:17 | 554 | 446 | 79 | 7.97 / 07:31 | 16:43:45 |
Run 11.24km | 01:24:18 | 08:49:03 | 552 | 444 | 79 | 7.99 / 07:30 | 16:56:31 |
Run 12.46km | 01:33:23 | 08:58:08 | 553 | 443 | 79 | 8 / 07:29 | 17:05:36 |
Run 13.69km | 01:43:03 | 09:07:49 | 552 | 442 | 79 | 7.97 / 07:31 | 17:15:16 |
Run 15.42km | 01:57:08 | 09:21:54 | 555 | 444 | 80 | 7.89 / 07:35 | 17:29:21 |
Run 17.88km | 02:18:10 | 09:42:56 | 556 | 443 | 79 | 7.76 / 07:43 | 17:50:23 |
Run 20.34km | 02:47:50 | 10:12:36 | 574 | 458 | 83 | 7.27 / 08:15 | 18:20:04 |
Run 22.07km | 03:17:09 | 10:41:55 | 596 | 472 | 85 | 6.71 / 08:56 | 18:49:23 |
Run 23.28km | 03:17:09 | 10:41:55 | 579 | 460 | 83 | 7.08 / 08:28 | 18:49:23 |
Run 24.51km | 03:26:58 | 10:51:43 | 577 | 459 | 83 | 7.1 / 08:26 | 18:59:11 |
Run 26.24km | 03:40:22 | 11:05:08 | 575 | 457 | 83 | 7.14 / 08:23 | 19:12:36 |
Run 28.7km | 04:01:01 | 11:25:47 | 575 | 457 | 83 | 7.14 / 08:23 | 19:33:15 |
Run 31.16km | 04:27:38 | 11:52:24 | 582 | 462 | 83 | 6.98 / 08:35 | 19:59:52 |
Run 32.89km | 04:43:01 | 12:07:47 | 581 | 461 | 83 | 6.97 / 08:36 | 20:15:14 |
Run 34.11km | 04:54:06 | 12:18:52 | 581 | 460 | 83 | 6.95 / 08:37 | 20:26:20 |
Run 35.34km | 05:08:18 | 12:33:03 | 585 | 464 | 84 | 6.87 / 08:43 | 20:40:31 |
Run 37.07km | 05:28:21 | 12:53:06 | 586 | 463 | 84 | 6.77 / 08:51 | 21:00:34 |
Run 39.53km | 05:52:48 | 13:17:33 | 587 | 463 | 84 | 6.72 / 08:55 | 21:25:01 |
Run 41.99km | 06:12:14 | 13:36:59 | 582 | 460 | 84 | 6.76 / 08:51 | 21:44:27 |
Run | 06:13:35 | 13:38:21 | 583 | 461 | 84 | 6.77 / 08:51 | 21:45:48 |
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