3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Herman MATTHEWS (#520)
Club: PRIVATEERS
Finished
GUN TIME:  13:38:21
Place
583  OF 612
Male
461
45-49
84

Cycle 07:13:24 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 311 294 38 - / - 08:07:27
Bike 15km 00:31:05 00:31:05 426 361 61 28.95 / 02:04 08:38:32
Bike 36.5km 01:12:13 01:12:13 422 362 64 30.32 / 01:58 09:19:40
Bike 58km 02:12:43 02:12:43 477 399 69 26.22 / 02:17 10:20:10
Bike 87km 03:14:52 03:14:52 449 378 65 26.78 / 02:14 11:22:20
Bike 105km 04:06:18 04:06:18 531 428 76 25.57 / 02:20 12:13:46
Bike 126.5km 05:01:54 05:01:54 554 446 81 25.14 / 02:23 13:09:21
Bike 148km 06:03:00 06:03:00 551 445 80 24.46 / 02:27 14:10:27
Bike 177km 07:08:56 07:08:56 550 444 80 24.75 / 02:25 15:16:23
Bike 07:13:24 07:13:24 550 444 80 24.91 / 02:24 15:20:52

T2 00:11:20

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:20 07:24:45 553 445 80 - / - 15:32:13

Run 06:13:35 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:10:56 07:35:42 552 443 79 8.93 / 06:43 15:43:10
Run 2.86km 00:18:46 07:43:32 549 442 78 9.13 / 06:33 15:50:59
Run 4.59km 00:31:43 07:56:29 550 443 79 8.67 / 06:54 16:03:57
Run 7.05km 00:48:35 08:13:20 549 442 79 8.7 / 06:53 16:20:48
Run 9.51km 01:11:31 08:36:17 554 446 79 7.97 / 07:31 16:43:45
Run 11.24km 01:24:18 08:49:03 552 444 79 7.99 / 07:30 16:56:31
Run 12.46km 01:33:23 08:58:08 553 443 79 8 / 07:29 17:05:36
Run 13.69km 01:43:03 09:07:49 552 442 79 7.97 / 07:31 17:15:16
Run 15.42km 01:57:08 09:21:54 555 444 80 7.89 / 07:35 17:29:21
Run 17.88km 02:18:10 09:42:56 556 443 79 7.76 / 07:43 17:50:23
Run 20.34km 02:47:50 10:12:36 574 458 83 7.27 / 08:15 18:20:04
Run 22.07km 03:17:09 10:41:55 596 472 85 6.71 / 08:56 18:49:23
Run 23.28km 03:17:09 10:41:55 579 460 83 7.08 / 08:28 18:49:23
Run 24.51km 03:26:58 10:51:43 577 459 83 7.1 / 08:26 18:59:11
Run 26.24km 03:40:22 11:05:08 575 457 83 7.14 / 08:23 19:12:36
Run 28.7km 04:01:01 11:25:47 575 457 83 7.14 / 08:23 19:33:15
Run 31.16km 04:27:38 11:52:24 582 462 83 6.98 / 08:35 19:59:52
Run 32.89km 04:43:01 12:07:47 581 461 83 6.97 / 08:36 20:15:14
Run 34.11km 04:54:06 12:18:52 581 460 83 6.95 / 08:37 20:26:20
Run 35.34km 05:08:18 12:33:03 585 464 84 6.87 / 08:43 20:40:31
Run 37.07km 05:28:21 12:53:06 586 463 84 6.77 / 08:51 21:00:34
Run 39.53km 05:52:48 13:17:33 587 463 84 6.72 / 08:55 21:25:01
Run 41.99km 06:12:14 13:36:59 582 460 84 6.76 / 08:51 21:44:27
Run 06:13:35 13:38:21 583 461 84 6.77 / 08:51 21:45:48