3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Derek MINNIE (#524)
Finished
GUN TIME:  13:59:52
Place
596  OF 612
Male
472
45-49
85

Cycle 06:46:10 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 313 296 40 - / - 08:16:53
Bike 15km 00:31:39 00:31:39 462 389 69 28.42 / 02:06 08:48:33
Bike 36.5km 01:12:01 01:12:01 417 357 61 30.4 / 01:58 09:28:55
Bike 58km 02:10:14 02:10:14 436 368 64 26.72 / 02:14 10:27:07
Bike 87km 03:10:59 03:10:59 410 349 59 27.33 / 02:11 11:27:53
Bike 105km 03:51:53 03:51:53 419 354 61 27.16 / 02:12 12:08:47
Bike 126.5km 04:42:25 04:42:25 450 374 67 26.87 / 02:13 12:59:18
Bike 148km 05:41:10 05:41:10 455 371 64 26.02 / 02:18 13:58:04
Bike 177km 06:40:05 06:40:05 425 354 62 26.54 / 02:15 14:56:58
Bike 06:46:10 06:46:10 439 361 64 26.58 / 02:15 15:03:04

T2 00:06:48

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:48 06:52:59 414 344 62 - / - 15:09:52

Run 07:06:53 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:11:57 07:04:56 425 349 62 8.18 / 07:20 15:21:50
Run 2.86km 00:19:44 07:12:43 426 349 62 8.69 / 06:54 15:29:37
Run 4.59km 00:31:53 07:24:52 430 351 62 8.63 / 06:56 15:41:46
Run 7.05km 00:53:16 07:46:15 450 366 63 7.94 / 07:33 16:03:09
Run 9.51km 01:16:23 08:09:22 464 376 66 7.46 / 08:01 16:26:16
Run 11.24km 01:33:48 08:26:47 480 387 66 7.18 / 08:20 16:43:41
Run 12.46km 01:53:36 08:46:35 524 421 73 6.58 / 09:07 17:03:29
Run 13.69km 02:07:11 09:00:10 537 430 75 6.45 / 09:17 17:17:03
Run 15.42km 02:25:03 09:18:02 547 437 78 6.37 / 09:24 17:34:56
Run 17.88km 02:50:45 09:43:44 559 446 82 6.28 / 09:33 18:00:38
Run 20.34km 03:18:28 10:11:27 569 455 81 6.14 / 09:45 18:28:21
Run 22.07km 03:37:40 10:30:39 577 460 83 6.08 / 09:51 18:47:33
Run 23.28km 03:49:31 10:42:30 583 463 85 6.08 / 09:51 18:59:24
Run 24.51km 04:02:06 10:55:05 588 466 85 6.07 / 09:52 19:11:58
Run 26.24km 04:19:32 11:12:31 590 468 85 6.06 / 09:53 19:29:25
Run 28.7km 04:45:25 11:38:24 594 471 85 6.03 / 09:56 19:55:18
Run 31.16km 05:13:41 12:06:40 596 472 85 5.95 / 10:04 20:23:34
Run 32.89km 05:31:48 12:24:47 596 472 85 5.94 / 10:05 20:41:41
Run 34.11km 05:43:56 12:36:55 596 472 85 5.95 / 10:05 20:53:49
Run 35.34km 05:56:58 12:49:57 596 472 85 5.93 / 10:06 21:06:51
Run 37.07km 06:14:06 13:07:05 595 471 85 5.94 / 10:05 21:23:59
Run 39.53km 06:39:28 13:32:27 597 473 85 5.93 / 10:06 21:49:21
Run 41.99km 07:04:50 13:57:50 595 471 85 5.93 / 10:07 22:14:43
Run 07:06:53 13:59:52 596 472 85 5.93 / 10:06 22:16:46