3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Kura MSZONGO (#526)
Finished
GUN TIME:  11:12:45
Place
288  OF 612
Male
241
45-49
40

Cycle 06:40:50 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 314 297 41 - / - 08:09:26
Bike 15km 00:33:09 00:33:09 535 441 77 27.14 / 02:12 08:42:36
Bike 36.5km 01:16:45 01:16:45 533 434 77 28.53 / 02:06 09:26:11
Bike 58km 02:14:57 02:14:57 508 420 73 25.78 / 02:19 10:24:24
Bike 87km 03:18:20 03:18:20 487 405 71 26.31 / 02:16 11:27:47
Bike 105km 03:55:42 03:55:42 453 377 66 26.72 / 02:14 12:05:09
Bike 126.5km 04:41:00 04:41:00 435 364 63 27 / 02:13 12:50:27
Bike 148km 05:36:28 05:36:28 418 350 61 26.39 / 02:16 13:45:55
Bike 177km 06:37:15 06:37:15 405 338 58 26.73 / 02:14 14:46:42
Bike 06:40:50 06:40:50 401 335 58 26.94 / 02:13 14:50:17

T2 00:04:55

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 06:45:46 378 317 58 - / - 14:55:13

Run 04:26:59 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:56 06:53:43 370 314 57 12.3 / 04:52 15:03:10
Run 2.86km 00:14:01 06:59:48 361 309 56 12.22 / 04:54 15:09:15
Run 4.59km 00:22:32 07:08:19 348 298 53 12.21 / 04:54 15:17:46
Run 7.05km 00:35:15 07:21:01 333 284 51 11.99 / 05:00 15:30:28
Run 9.51km 00:50:06 07:35:53 324 276 50 11.38 / 05:16 15:45:19
Run 11.24km 00:59:26 07:45:13 306 262 48 11.34 / 05:17 15:54:40
Run 12.46km 01:06:25 07:52:12 305 261 47 11.25 / 05:19 16:01:39
Run 13.69km 01:13:25 07:59:12 304 260 47 11.18 / 05:21 16:08:39
Run 15.42km 01:22:41 08:08:27 293 251 45 11.18 / 05:21 16:17:54
Run 17.88km 01:37:09 08:22:55 291 249 45 11.04 / 05:26 16:32:22
Run 20.34km 01:52:56 08:38:42 281 239 40 10.8 / 05:33 16:48:09
Run 22.07km 02:03:37 08:49:23 274 234 40 10.71 / 05:36 16:58:50
Run 23.28km 02:11:47 08:57:33 274 235 40 10.59 / 05:39 17:07:00
Run 24.51km 02:19:45 09:05:32 273 234 40 10.52 / 05:42 17:14:59
Run 26.24km 02:31:05 09:16:51 273 234 39 10.42 / 05:45 17:26:18
Run 28.7km 02:48:37 09:34:24 277 234 39 10.21 / 05:52 17:43:50
Run 31.16km 03:10:12 09:55:59 283 238 41 9.82 / 06:06 18:05:25
Run 32.89km 03:23:05 10:08:52 286 240 41 9.71 / 06:10 18:18:19
Run 34.11km 03:32:49 10:18:35 293 245 43 9.61 / 06:14 18:28:02
Run 35.34km 03:42:07 10:27:53 295 247 44 9.54 / 06:17 18:37:20
Run 37.07km 03:54:01 10:39:47 294 246 43 9.5 / 06:18 18:49:14
Run 39.53km 04:10:50 10:56:37 295 245 42 9.45 / 06:20 19:06:04
Run 41.99km 04:26:08 11:11:55 290 242 41 9.46 / 06:20 19:21:22
Run 04:26:59 11:12:45 288 241 40 9.48 / 06:19 19:22:12