3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Werner NEL (#529)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  10:36:35
Place
200  OF 612
Male
170
45-49
23

Cycle 05:50:31 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 548 429 75 - / - 07:51:57
Bike 15km 00:26:24 00:26:24 67 62 9 34.08 / 01:45 08:18:21
Bike 36.5km 01:01:28 01:01:28 72 68 8 35.62 / 01:41 08:53:26
Bike 58km 01:49:42 01:49:42 97 91 15 31.72 / 01:53 09:41:39
Bike 87km 02:47:54 02:47:54 135 125 18 31.08 / 01:55 10:39:52
Bike 105km 03:20:02 03:20:02 126 116 18 31.49 / 01:54 11:12:00
Bike 126.5km 04:00:00 04:00:00 125 115 17 31.62 / 01:53 11:51:57
Bike 148km 04:49:01 04:49:01 124 114 16 30.72 / 01:57 12:40:58
Bike 177km 05:46:34 05:46:34 129 117 16 30.64 / 01:57 13:38:32
Bike 05:50:31 05:50:31 129 117 16 30.81 / 01:56 13:42:29

T2 00:09:15

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:15 05:59:47 146 129 19 - / - 13:51:44

Run 04:36:47 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:22 06:08:09 149 131 19 11.68 / 05:08 14:00:07
Run 2.86km 00:14:58 06:14:45 147 129 18 11.46 / 05:14 14:06:43
Run 4.59km 00:24:21 06:24:08 148 130 19 11.3 / 05:18 14:16:06
Run 7.05km 00:37:42 06:37:29 147 129 19 11.21 / 05:20 14:29:27
Run 9.51km 00:53:50 06:53:37 157 138 19 10.59 / 05:39 14:45:35
Run 11.24km 01:04:25 07:04:12 157 138 19 10.46 / 05:43 14:56:10
Run 12.46km 01:11:03 07:10:51 155 136 18 10.52 / 05:42 15:02:48
Run 13.69km 01:18:35 07:18:23 155 136 18 10.45 / 05:44 15:10:20
Run 15.42km 01:29:32 07:29:19 158 139 19 10.33 / 05:48 15:21:17
Run 17.88km 01:44:00 07:43:47 157 138 17 10.31 / 05:49 15:35:45
Run 20.34km 02:01:04 08:00:51 160 141 19 10.07 / 05:57 15:52:49
Run 22.07km 02:13:04 08:12:52 165 146 20 9.95 / 06:01 16:04:49
Run 23.28km 02:20:26 08:20:13 163 144 19 9.94 / 06:01 16:12:11
Run 24.51km 02:28:44 08:28:31 164 145 19 9.88 / 06:04 16:20:29
Run 26.24km 02:40:05 08:39:52 166 146 19 9.83 / 06:06 16:31:50
Run 28.7km 02:55:31 08:55:19 167 146 19 9.81 / 06:06 16:47:16
Run 31.16km 03:14:21 09:14:08 170 148 20 9.61 / 06:14 17:06:06
Run 32.89km 03:27:45 09:27:32 177 154 21 9.49 / 06:18 17:19:30
Run 34.11km 03:37:21 09:37:09 182 157 21 9.41 / 06:22 17:29:06
Run 35.34km 03:47:11 09:46:59 188 161 21 9.33 / 06:25 17:38:56
Run 37.07km 04:00:55 10:00:42 195 167 22 9.23 / 06:29 17:52:40
Run 39.53km 04:18:42 10:18:30 199 169 23 9.16 / 06:32 18:10:27
Run 41.99km 04:35:41 10:35:28 200 170 23 9.13 / 06:33 18:27:26
Run 04:36:47 10:36:35 200 170 23 9.14 / 06:33 18:28:32