3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Hein PAGNIER (#532)
Finished
GUN TIME:  11:04:17
Place
267  OF 612
Male
225
45-49
37

Cycle 06:17:26 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 318 301 45 - / - 08:12:15
Bike 15km 00:30:44 00:30:44 396 342 55 29.27 / 02:02 08:43:00
Bike 36.5km 01:12:08 01:12:08 421 361 63 30.35 / 01:58 09:24:24
Bike 58km 02:05:33 02:05:33 373 320 54 27.71 / 02:09 10:17:49
Bike 87km 03:02:31 03:02:31 304 268 41 28.59 / 02:05 11:14:47
Bike 105km 03:38:56 03:38:56 293 257 40 28.77 / 02:05 11:51:12
Bike 126.5km 04:22:25 04:22:25 286 252 40 28.92 / 02:04 12:34:41
Bike 148km 05:16:13 05:16:13 280 244 37 28.08 / 02:08 13:28:29
Bike 177km 06:11:42 06:11:42 262 227 37 28.57 / 02:06 14:23:57
Bike 06:17:26 06:17:26 263 228 37 28.61 / 02:05 14:29:42

T2 00:08:38

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:38 06:26:05 268 231 36 - / - 14:38:20

Run 04:38:12 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:09:19 06:35:24 266 229 36 10.49 / 05:42 14:47:39
Run 2.86km 00:16:58 06:43:03 266 229 36 10.1 / 05:56 14:55:19
Run 4.59km 00:27:05 06:53:10 271 232 36 10.16 / 05:54 15:05:25
Run 7.05km 00:42:03 07:08:08 270 232 36 10.05 / 05:57 15:20:23
Run 9.51km 00:58:14 07:24:19 274 235 37 9.79 / 06:07 15:36:35
Run 11.24km 01:09:18 07:35:23 272 234 38 9.73 / 06:09 15:47:38
Run 12.46km 01:16:44 07:42:49 272 234 38 9.74 / 06:09 15:55:05
Run 13.69km 01:25:14 07:51:19 274 236 40 9.63 / 06:13 16:03:34
Run 15.42km 01:35:37 08:01:42 272 234 40 9.67 / 06:12 16:13:58
Run 17.88km 01:50:53 08:16:58 268 230 38 9.67 / 06:12 16:29:13
Run 20.34km 02:07:14 08:33:19 265 228 38 9.59 / 06:15 16:45:34
Run 22.07km 02:18:07 08:44:12 262 226 37 9.58 / 06:15 16:56:28
Run 23.28km 02:25:27 08:51:32 258 222 36 9.6 / 06:14 17:03:48
Run 24.51km 02:34:24 09:00:29 257 221 37 9.52 / 06:17 17:12:45
Run 26.24km 02:45:43 09:11:48 260 224 37 9.5 / 06:18 17:24:04
Run 28.7km 03:01:50 09:27:55 260 222 37 9.46 / 06:20 17:40:11
Run 31.16km 03:20:30 09:46:35 261 223 37 9.32 / 06:26 17:58:50
Run 32.89km 03:31:53 09:57:58 257 220 36 9.31 / 06:26 18:10:14
Run 34.11km 03:39:31 10:05:36 256 218 35 9.32 / 06:26 18:17:52
Run 35.34km 03:50:00 10:16:05 260 222 36 9.21 / 06:30 18:28:20
Run 37.07km 04:01:56 10:28:01 259 221 35 9.19 / 06:31 18:40:16
Run 39.53km 04:18:57 10:45:02 264 225 37 9.15 / 06:33 18:57:18
Run 41.99km 04:36:46 11:02:51 265 224 37 9.1 / 06:35 19:15:07
Run 04:38:12 11:04:17 267 225 37 9.1 / 06:35 19:16:33