3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Louis PISO (#535)
Finished
GUN TIME:  11:13:21
Place
291  OF 612
Male
243
45-49
42

Cycle 06:24:38 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 320 303 47 - / - 08:20:13
Bike 15km 00:30:15 00:30:15 351 307 50 29.74 / 02:01 08:50:29
Bike 36.5km 01:10:36 01:10:36 377 325 54 31.01 / 01:56 09:30:50
Bike 58km 02:04:44 02:04:44 362 311 51 27.89 / 02:09 10:24:58
Bike 87km 03:02:43 03:02:43 306 270 42 28.56 / 02:06 11:22:57
Bike 105km 03:41:25 03:41:25 325 280 44 28.45 / 02:06 12:01:39
Bike 126.5km 04:24:34 04:24:34 315 275 45 28.68 / 02:05 12:44:48
Bike 148km 05:20:36 05:20:36 318 274 45 27.69 / 02:09 13:40:50
Bike 177km 06:20:41 06:20:41 319 275 43 27.89 / 02:09 14:40:55
Bike 06:24:38 06:24:38 309 267 43 28.07 / 02:08 14:44:52

T2 00:09:39

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:39 06:34:18 314 270 46 - / - 14:54:31

Run 04:39:03 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:58 06:43:16 310 266 46 10.89 / 05:30 15:03:30
Run 2.86km 00:16:02 06:50:20 312 268 47 10.69 / 05:36 15:10:34
Run 4.59km 00:25:51 07:00:09 311 268 47 10.65 / 05:37 15:20:23
Run 7.05km 00:40:47 07:15:05 309 266 48 10.36 / 05:47 15:35:19
Run 9.51km 00:56:47 07:31:05 302 260 48 10.04 / 05:58 15:51:19
Run 11.24km 01:07:31 07:41:49 300 257 47 9.98 / 06:00 16:02:03
Run 12.46km 01:14:53 07:49:11 297 254 45 9.98 / 06:00 16:09:25
Run 13.69km 01:22:40 07:56:58 294 252 44 9.93 / 06:02 16:17:12
Run 15.42km 01:33:21 08:07:39 289 247 44 9.91 / 06:03 16:27:53
Run 17.88km 01:48:35 08:22:53 289 247 44 9.87 / 06:04 16:43:07
Run 20.34km 02:08:21 08:42:39 296 252 45 9.5 / 06:18 17:02:53
Run 22.07km 02:19:35 08:53:53 290 246 43 9.48 / 06:19 17:14:07
Run 23.28km 02:27:05 09:01:23 287 243 42 9.49 / 06:19 17:21:37
Run 24.51km 02:35:19 09:09:37 288 244 43 9.46 / 06:20 17:29:51
Run 26.24km 02:46:12 09:20:30 287 243 43 9.47 / 06:20 17:40:44
Run 28.7km 03:02:33 09:36:51 287 242 42 9.43 / 06:21 17:57:05
Run 31.16km 03:23:28 09:57:46 289 243 43 9.18 / 06:31 18:18:00
Run 32.89km 03:35:13 10:09:31 290 243 43 9.16 / 06:32 18:29:45
Run 34.11km 03:42:50 10:17:08 287 240 41 9.18 / 06:31 18:37:22
Run 35.34km 03:51:37 10:25:55 286 239 40 9.15 / 06:33 18:46:09
Run 37.07km 04:02:55 10:37:13 287 240 40 9.15 / 06:33 18:57:27
Run 39.53km 04:19:28 10:53:46 287 240 40 9.14 / 06:33 19:14:00
Run 41.99km 04:37:39 11:11:57 291 243 42 9.07 / 06:36 19:32:11
Run 04:39:03 11:13:21 291 243 42 9.07 / 06:36 19:33:35