3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Jan-Louis PRETORIUS (#539)
Finished
GUN TIME:  10:49:47
Place
236  OF 612
Male
201
45-49
31

Cycle 05:42:10 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 323 306 50 - / - 08:13:44
Bike 15km 00:26:42 00:26:42 80 75 10 33.7 / 01:46 08:40:26
Bike 36.5km 01:00:42 01:00:42 64 60 7 36.07 / 01:39 09:14:26
Bike 58km 01:47:26 01:47:26 72 68 8 32.39 / 01:51 10:01:10
Bike 87km 02:42:11 02:42:11 91 85 13 32.18 / 01:51 10:55:55
Bike 105km 03:14:01 03:14:01 92 86 12 32.47 / 01:50 11:27:45
Bike 126.5km 03:52:36 03:52:36 90 84 10 32.62 / 01:50 12:06:21
Bike 148km 04:41:50 04:41:50 94 86 11 31.5 / 01:54 12:55:34
Bike 177km 05:38:15 05:38:15 97 89 11 31.39 / 01:54 13:51:59
Bike 05:42:10 05:42:10 98 90 11 31.56 / 01:54 13:55:55

T2 00:08:33

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:33 05:50:44 108 99 14 - / - 14:04:28

Run 04:59:03 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:09:13 05:59:58 114 103 14 10.59 / 05:39 14:13:42
Run 2.86km 00:16:10 06:06:54 116 105 14 10.6 / 05:39 14:20:39
Run 4.59km 00:25:55 06:16:39 117 106 14 10.62 / 05:38 14:30:23
Run 7.05km 00:40:55 06:31:39 124 112 15 10.33 / 05:48 14:45:24
Run 9.51km 00:56:47 06:47:31 131 116 14 10.04 / 05:58 15:01:16
Run 11.24km 01:08:17 06:59:01 138 121 15 9.87 / 06:04 15:12:45
Run 12.46km 01:16:13 07:06:57 144 126 15 9.8 / 06:07 15:20:41
Run 13.69km 01:24:44 07:15:28 147 129 16 9.69 / 06:11 15:29:12
Run 15.42km 01:36:34 07:27:18 152 133 16 9.58 / 06:15 15:41:02
Run 17.88km 01:54:18 07:45:02 161 142 19 9.38 / 06:23 15:58:46
Run 20.34km 02:13:15 08:03:59 172 153 22 9.15 / 06:33 16:17:44
Run 22.07km 02:26:42 08:17:26 180 158 22 9.02 / 06:38 16:31:11
Run 23.28km 02:35:26 08:26:10 181 159 23 8.98 / 06:40 16:39:55
Run 24.51km 02:44:57 08:35:41 182 159 23 8.91 / 06:43 16:49:26
Run 26.24km 02:57:42 08:48:26 188 164 23 8.85 / 06:46 17:02:11
Run 28.7km 03:15:53 09:06:37 196 169 23 8.79 / 06:49 17:20:22
Run 31.16km 03:35:50 09:26:34 207 176 24 8.66 / 06:55 17:40:18
Run 32.89km 03:49:12 09:39:56 209 178 25 8.6 / 06:58 17:53:40
Run 34.11km 03:57:58 09:48:43 213 181 26 8.59 / 06:58 18:02:27
Run 35.34km 04:07:33 09:58:17 217 184 26 8.56 / 07:00 18:12:02
Run 37.07km 04:20:54 10:11:38 224 191 28 8.52 / 07:02 18:25:23
Run 39.53km 04:39:38 10:30:22 231 197 31 8.48 / 07:04 18:44:06
Run 41.99km 04:58:00 10:48:44 236 201 31 8.45 / 07:05 19:02:28
Run 04:59:03 10:49:47 236 201 31 8.46 / 07:05 19:03:31