IRONMAN African Championship (2022)
Panda QAMATA (#540)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:
11:28:20
Place
333
OF
612
Male
269
45-49
48
Cycle 06:22:22 180.0km
Location | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 324 | 307 | 51 | - / - | 08:13:37 |
Bike 15km | 00:30:00 | 00:30:00 | 328 | 289 | 47 | 29.99 / 02:00 | 08:43:37 |
Bike 36.5km | 01:09:12 | 01:09:12 | 323 | 288 | 44 | 31.64 / 01:53 | 09:22:50 |
Bike 58km | 02:02:11 | 02:02:11 | 313 | 275 | 42 | 28.48 / 02:06 | 10:15:48 |
Bike 87km | 03:02:22 | 03:02:22 | 303 | 267 | 40 | 28.62 / 02:05 | 11:16:00 |
Bike 105km | 03:40:08 | 03:40:08 | 307 | 268 | 43 | 28.61 / 02:05 | 11:53:45 |
Bike 126.5km | 04:22:07 | 04:22:07 | 284 | 250 | 39 | 28.95 / 02:04 | 12:35:44 |
Bike 148km | 05:17:17 | 05:17:17 | 288 | 251 | 41 | 27.98 / 02:08 | 13:30:54 |
Bike 177km | 06:18:24 | 06:18:24 | 299 | 259 | 42 | 28.06 / 02:08 | 14:32:01 |
Bike | 06:22:22 | 06:22:22 | 294 | 255 | 41 | 28.24 / 02:07 | 14:35:59 |
T2 00:09:40
Location | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:40 | 06:32:02 | 296 | 255 | 40 | - / - | 14:45:39 |
Run 04:56:18 42.2km
Location | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:08 | 06:41:11 | 297 | 257 | 42 | 10.69 / 05:36 | 14:54:48 |
Run 2.86km | 00:16:09 | 06:48:11 | 299 | 258 | 43 | 10.62 / 05:38 | 15:01:49 |
Run 4.59km | 00:26:18 | 06:58:21 | 299 | 257 | 46 | 10.46 / 05:43 | 15:11:58 |
Run 7.05km | 00:41:29 | 07:13:32 | 300 | 258 | 46 | 10.19 / 05:53 | 15:27:09 |
Run 9.51km | 00:57:34 | 07:29:37 | 299 | 257 | 46 | 9.91 / 06:03 | 15:43:14 |
Run 11.24km | 01:08:51 | 07:40:54 | 292 | 250 | 44 | 9.79 / 06:07 | 15:54:31 |
Run 12.46km | 01:17:04 | 07:49:07 | 294 | 251 | 44 | 9.69 / 06:11 | 16:02:44 |
Run 13.69km | 01:25:06 | 07:57:09 | 296 | 254 | 45 | 9.65 / 06:13 | 16:10:46 |
Run 15.42km | 01:36:25 | 08:08:28 | 294 | 252 | 46 | 9.59 / 06:15 | 16:22:05 |
Run 17.88km | 01:55:12 | 08:27:15 | 306 | 261 | 46 | 9.31 / 06:26 | 16:40:52 |
Run 20.34km | 02:12:41 | 08:44:44 | 305 | 260 | 47 | 9.19 / 06:31 | 16:58:21 |
Run 22.07km | 02:24:35 | 08:56:38 | 302 | 258 | 47 | 9.15 / 06:33 | 17:10:15 |
Run 23.28km | 02:33:32 | 09:05:34 | 301 | 256 | 46 | 9.09 / 06:35 | 17:19:12 |
Run 24.51km | 02:41:40 | 09:13:42 | 298 | 253 | 46 | 9.09 / 06:35 | 17:27:19 |
Run 26.24km | 02:52:59 | 09:25:01 | 294 | 249 | 45 | 9.1 / 06:35 | 17:38:39 |
Run 28.7km | 03:11:18 | 09:43:21 | 302 | 253 | 45 | 9 / 06:39 | 17:56:58 |
Run 31.16km | 03:30:49 | 10:02:51 | 302 | 253 | 46 | 8.86 / 06:45 | 18:16:28 |
Run 32.89km | 03:44:26 | 10:16:29 | 314 | 257 | 46 | 8.79 / 06:49 | 18:30:06 |
Run 34.11km | 03:54:41 | 10:26:43 | 320 | 261 | 47 | 8.72 / 06:52 | 18:40:20 |
Run 35.34km | 04:04:53 | 10:36:56 | 325 | 263 | 48 | 8.65 / 06:55 | 18:50:33 |
Run 37.07km | 04:17:56 | 10:49:59 | 328 | 264 | 48 | 8.62 / 06:57 | 19:03:36 |
Run 39.53km | 04:37:42 | 11:09:44 | 335 | 270 | 48 | 8.54 / 07:01 | 19:23:21 |
Run 41.99km | 04:55:04 | 11:27:07 | 332 | 268 | 48 | 8.53 / 07:01 | 19:40:44 |
Run | 04:56:18 | 11:28:20 | 333 | 269 | 48 | 8.54 / 07:01 | 19:41:58 |
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