3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Panda QAMATA (#540)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  11:28:20
Place
333  OF 612
Male
269
45-49
48

Cycle 06:22:22 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 324 307 51 - / - 08:13:37
Bike 15km 00:30:00 00:30:00 328 289 47 29.99 / 02:00 08:43:37
Bike 36.5km 01:09:12 01:09:12 323 288 44 31.64 / 01:53 09:22:50
Bike 58km 02:02:11 02:02:11 313 275 42 28.48 / 02:06 10:15:48
Bike 87km 03:02:22 03:02:22 303 267 40 28.62 / 02:05 11:16:00
Bike 105km 03:40:08 03:40:08 307 268 43 28.61 / 02:05 11:53:45
Bike 126.5km 04:22:07 04:22:07 284 250 39 28.95 / 02:04 12:35:44
Bike 148km 05:17:17 05:17:17 288 251 41 27.98 / 02:08 13:30:54
Bike 177km 06:18:24 06:18:24 299 259 42 28.06 / 02:08 14:32:01
Bike 06:22:22 06:22:22 294 255 41 28.24 / 02:07 14:35:59

T2 00:09:40

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:40 06:32:02 296 255 40 - / - 14:45:39

Run 04:56:18 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:09:08 06:41:11 297 257 42 10.69 / 05:36 14:54:48
Run 2.86km 00:16:09 06:48:11 299 258 43 10.62 / 05:38 15:01:49
Run 4.59km 00:26:18 06:58:21 299 257 46 10.46 / 05:43 15:11:58
Run 7.05km 00:41:29 07:13:32 300 258 46 10.19 / 05:53 15:27:09
Run 9.51km 00:57:34 07:29:37 299 257 46 9.91 / 06:03 15:43:14
Run 11.24km 01:08:51 07:40:54 292 250 44 9.79 / 06:07 15:54:31
Run 12.46km 01:17:04 07:49:07 294 251 44 9.69 / 06:11 16:02:44
Run 13.69km 01:25:06 07:57:09 296 254 45 9.65 / 06:13 16:10:46
Run 15.42km 01:36:25 08:08:28 294 252 46 9.59 / 06:15 16:22:05
Run 17.88km 01:55:12 08:27:15 306 261 46 9.31 / 06:26 16:40:52
Run 20.34km 02:12:41 08:44:44 305 260 47 9.19 / 06:31 16:58:21
Run 22.07km 02:24:35 08:56:38 302 258 47 9.15 / 06:33 17:10:15
Run 23.28km 02:33:32 09:05:34 301 256 46 9.09 / 06:35 17:19:12
Run 24.51km 02:41:40 09:13:42 298 253 46 9.09 / 06:35 17:27:19
Run 26.24km 02:52:59 09:25:01 294 249 45 9.1 / 06:35 17:38:39
Run 28.7km 03:11:18 09:43:21 302 253 45 9 / 06:39 17:56:58
Run 31.16km 03:30:49 10:02:51 302 253 46 8.86 / 06:45 18:16:28
Run 32.89km 03:44:26 10:16:29 314 257 46 8.79 / 06:49 18:30:06
Run 34.11km 03:54:41 10:26:43 320 261 47 8.72 / 06:52 18:40:20
Run 35.34km 04:04:53 10:36:56 325 263 48 8.65 / 06:55 18:50:33
Run 37.07km 04:17:56 10:49:59 328 264 48 8.62 / 06:57 19:03:36
Run 39.53km 04:37:42 11:09:44 335 270 48 8.54 / 07:01 19:23:21
Run 41.99km 04:55:04 11:27:07 332 268 48 8.53 / 07:01 19:40:44
Run 04:56:18 11:28:20 333 269 48 8.54 / 07:01 19:41:58