3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Joseph SHALALA (#543)
Club: DB TRIATHLON CLUB
Finished
GUN TIME:  10:46:27
Place
226  OF 612
Male
193
45-49
29

Cycle 06:30:04 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 326 309 53 - / - 07:57:07
Bike 15km 00:31:02 00:31:02 418 358 59 28.98 / 02:04 08:28:10
Bike 36.5km 01:10:19 01:10:19 366 321 52 31.13 / 01:55 09:07:27
Bike 58km 02:03:41 02:03:41 350 302 48 28.13 / 02:07 10:00:49
Bike 87km 03:05:40 03:05:40 349 302 50 28.11 / 02:08 11:02:47
Bike 105km 03:41:50 03:41:50 331 284 46 28.39 / 02:06 11:38:57
Bike 126.5km 04:24:15 04:24:15 308 270 44 28.72 / 02:05 12:21:22
Bike 148km 05:20:27 05:20:27 316 272 44 27.71 / 02:09 13:17:35
Bike 177km 06:23:32 06:23:32 335 288 48 27.68 / 02:10 14:20:40
Bike 06:30:04 06:30:04 345 298 50 27.68 / 02:10 14:27:11

T2 00:05:41

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:41 06:35:45 323 278 47 - / - 14:32:53

Run 04:10:41 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:44 06:43:30 313 269 47 12.64 / 04:44 14:40:37
Run 2.86km 00:13:46 06:49:32 306 264 46 12.44 / 04:49 14:46:40
Run 4.59km 00:22:17 06:58:03 295 254 45 12.35 / 04:51 14:55:10
Run 7.05km 00:35:25 07:11:11 283 243 42 11.94 / 05:01 15:08:19
Run 9.51km 00:50:23 07:26:09 279 240 40 11.32 / 05:17 15:23:17
Run 11.24km 01:01:11 07:36:57 276 237 41 11.02 / 05:26 15:34:05
Run 12.46km 01:08:37 07:44:23 274 236 40 10.89 / 05:30 15:41:31
Run 13.69km 01:14:49 07:50:35 271 233 38 10.97 / 05:27 15:47:43
Run 15.42km 01:23:41 07:59:27 266 229 37 11.05 / 05:25 15:56:35
Run 17.88km 01:36:41 08:12:27 251 216 36 11.09 / 05:24 16:09:34
Run 20.34km 01:51:43 08:27:29 245 210 34 10.92 / 05:29 16:24:37
Run 22.07km 02:02:29 08:38:15 240 205 31 10.81 / 05:33 16:35:23
Run 23.28km 02:10:15 08:46:01 239 204 32 10.72 / 05:35 16:43:09
Run 24.51km 02:17:50 08:53:36 234 200 31 10.66 / 05:37 16:50:44
Run 26.24km 02:28:42 09:04:28 232 198 31 10.58 / 05:40 17:01:35
Run 28.7km 02:43:29 09:19:15 230 196 29 10.53 / 05:41 17:16:23
Run 31.16km 03:00:51 09:36:37 228 194 30 10.33 / 05:48 17:33:44
Run 32.89km 03:12:02 09:47:48 231 197 30 10.27 / 05:50 17:44:56
Run 34.11km 03:19:08 09:54:54 229 195 30 10.27 / 05:50 17:52:02
Run 35.34km 03:26:21 10:02:07 228 194 29 10.27 / 05:50 17:59:14
Run 37.07km 03:37:41 10:13:27 227 193 29 10.21 / 05:52 18:10:35
Run 39.53km 03:53:38 10:29:24 226 192 29 10.15 / 05:54 18:26:32
Run 41.99km 04:09:36 10:45:22 226 193 29 10.09 / 05:56 18:42:30
Run 04:10:41 10:46:27 226 193 29 10.1 / 05:56 18:43:35