3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Ruiwen SUN (#549)
Finished
GUN TIME:  11:41:05
Place
374  OF 612
Male
298
45-49
55

Cycle 06:31:20 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 330 313 57 - / - 08:17:27
Bike 15km 00:29:59 00:29:59 325 287 46 30 / 01:59 08:47:27
Bike 36.5km 01:08:48 01:08:48 305 272 40 31.82 / 01:53 09:26:16
Bike 58km 02:02:46 02:02:46 329 288 46 28.34 / 02:07 10:20:14
Bike 87km 03:04:10 03:04:10 329 286 48 28.34 / 02:07 11:21:37
Bike 105km 03:46:58 03:46:58 378 323 54 27.75 / 02:09 12:04:26
Bike 126.5km 04:32:00 04:32:00 380 325 56 27.9 / 02:09 12:49:27
Bike 148km 05:26:52 05:26:52 359 308 53 27.16 / 02:12 13:44:19
Bike 177km 06:27:26 06:27:26 352 304 54 27.41 / 02:11 14:44:54
Bike 06:31:20 06:31:20 350 303 54 27.59 / 02:10 14:48:48

T2 00:09:04

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:04 06:40:25 348 300 52 - / - 14:57:53

Run 05:00:39 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:09:58 06:50:23 348 299 53 9.81 / 06:06 15:07:51
Run 2.86km 00:18:10 06:58:36 354 303 53 9.44 / 06:21 15:16:03
Run 4.59km 00:29:01 07:09:26 357 305 55 9.49 / 06:19 15:26:54
Run 7.05km 00:45:05 07:25:31 360 305 56 9.37 / 06:23 15:42:58
Run 9.51km 01:02:46 07:43:12 363 305 56 9.08 / 06:36 16:00:40
Run 11.24km 01:15:50 07:56:16 369 308 57 8.89 / 06:44 16:13:43
Run 12.46km 01:25:49 08:06:15 376 312 57 8.71 / 06:53 16:23:42
Run 13.69km 01:34:24 08:14:50 378 309 57 8.69 / 06:53 16:32:18
Run 15.42km 01:46:12 08:26:37 376 306 57 8.71 / 06:53 16:44:05
Run 17.88km 02:03:52 08:44:18 377 304 56 8.66 / 06:55 17:01:45
Run 20.34km 02:22:53 09:03:18 374 301 55 8.54 / 07:01 17:20:46
Run 22.07km 02:35:32 09:15:58 376 302 55 8.51 / 07:02 17:33:26
Run 23.28km 02:44:23 09:24:48 379 304 55 8.49 / 07:03 17:42:16
Run 24.51km 02:53:20 09:33:46 378 303 55 8.48 / 07:04 17:51:13
Run 26.24km 03:06:00 09:46:25 379 303 55 8.46 / 07:05 18:03:53
Run 28.7km 03:23:32 10:03:57 380 305 57 8.46 / 07:05 18:21:25
Run 31.16km 03:41:44 10:22:10 376 301 55 8.43 / 07:06 18:39:38
Run 32.89km 03:54:43 10:35:09 375 300 55 8.4 / 07:08 18:52:37
Run 34.11km 04:04:09 10:44:34 377 301 55 8.38 / 07:09 19:02:02
Run 35.34km 04:13:32 10:53:58 375 300 55 8.36 / 07:10 19:11:26
Run 37.07km 04:26:39 11:07:05 377 300 55 8.34 / 07:11 19:24:32
Run 39.53km 04:43:08 11:23:33 376 299 55 8.37 / 07:09 19:41:01
Run 41.99km 04:59:34 11:40:00 373 297 55 8.4 / 07:08 19:57:28
Run 05:00:39 11:41:05 374 298 55 8.42 / 07:07 19:58:32