3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Morne VAN NIEKERK (#559)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  10:54:39
Place
246  OF 612
Male
209
45-49
34

Cycle 06:26:30 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 336 319 63 - / - 08:17:59
Bike 15km 00:36:06 00:36:06 603 475 83 24.92 / 02:24 08:54:05
Bike 36.5km 01:31:15 01:31:15 604 477 85 23.99 / 02:30 09:49:14
Bike 58km 02:18:29 02:18:29 554 450 82 25.12 / 02:23 10:36:29
Bike 87km 03:12:49 03:12:49 428 363 62 27.07 / 02:12 11:30:49
Bike 105km 03:47:40 03:47:40 383 328 56 27.67 / 02:10 12:05:39
Bike 126.5km 04:30:31 04:30:31 367 314 53 28.05 / 02:08 12:48:30
Bike 148km 05:22:13 05:22:13 328 282 47 27.55 / 02:10 13:40:13
Bike 177km 06:22:12 06:22:12 327 281 46 27.78 / 02:09 14:40:12
Bike 06:26:30 06:26:30 322 277 45 27.94 / 02:08 14:44:29

T2 00:06:57

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:57 06:33:27 308 265 43 - / - 14:51:27

Run 04:21:11 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:07:29 06:40:56 295 255 40 13.06 / 04:35 14:58:56
Run 2.86km 00:14:06 06:47:34 294 254 40 12.15 / 04:56 15:05:34
Run 4.59km 00:23:05 06:56:33 285 245 41 11.92 / 05:01 15:14:33
Run 7.05km 00:36:26 07:09:54 279 239 39 11.6 / 05:10 15:27:54
Run 9.51km 00:50:14 07:23:42 268 229 35 11.35 / 05:17 15:41:42
Run 11.24km 00:59:57 07:33:24 266 229 35 11.24 / 05:20 15:51:24
Run 12.46km 01:06:35 07:40:03 261 225 35 11.22 / 05:20 15:58:02
Run 13.69km 01:13:50 07:47:18 259 223 36 11.12 / 05:23 16:05:18
Run 15.42km 01:23:24 07:56:52 251 216 35 11.09 / 05:24 16:14:52
Run 17.88km 01:37:49 08:11:17 247 213 33 10.96 / 05:28 16:29:17
Run 20.34km 01:53:34 08:27:01 243 208 32 10.74 / 05:35 16:45:01
Run 22.07km 02:05:17 08:38:44 242 207 33 10.56 / 05:40 16:56:44
Run 23.28km 02:12:48 08:46:16 241 206 33 10.51 / 05:42 17:04:15
Run 24.51km 02:20:49 08:54:16 237 203 32 10.44 / 05:44 17:12:16
Run 26.24km 02:32:29 09:05:56 242 208 34 10.32 / 05:48 17:23:56
Run 28.7km 02:49:20 09:22:48 242 208 34 10.16 / 05:54 17:40:48
Run 31.16km 03:06:41 09:40:09 244 210 33 10.01 / 05:59 17:58:09
Run 32.89km 03:19:36 09:53:03 248 212 34 9.88 / 06:04 18:11:03
Run 34.11km 03:27:53 10:01:21 251 214 34 9.84 / 06:05 18:19:20
Run 35.34km 03:36:23 10:09:50 248 211 34 9.79 / 06:07 18:27:50
Run 37.07km 03:48:30 10:21:58 248 211 34 9.73 / 06:09 18:39:57
Run 39.53km 04:04:45 10:38:13 248 211 34 9.69 / 06:11 18:56:12
Run 41.99km 04:20:09 10:53:36 246 209 34 9.68 / 06:11 19:11:36
Run 04:21:11 10:54:39 246 209 34 9.69 / 06:11 19:12:38