3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Johan VOLSCHENK (#566)
Finished
GUN TIME:  11:17:02
Place
303  OF 612
Male
250
45-49
44

Cycle 05:51:02 180.0km

Location Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 342 325 69 - / - 08:04:53
Bike 15km 00:27:07 00:27:07 104 96 14 33.17 / 01:48 08:32:01
Bike 36.5km 01:04:44 01:04:44 161 148 21 33.82 / 01:46 09:09:37
Bike 58km 01:52:26 01:52:26 139 128 18 30.94 / 01:56 09:57:20
Bike 87km 02:49:10 02:49:10 144 133 19 30.85 / 01:56 10:54:04
Bike 105km 03:22:35 03:22:35 144 131 19 31.09 / 01:55 11:27:29
Bike 126.5km 04:01:55 04:01:55 141 128 19 31.37 / 01:54 12:06:48
Bike 148km 04:51:09 04:51:09 129 118 18 30.49 / 01:58 12:56:03
Bike 177km 05:47:07 05:47:07 131 119 17 30.59 / 01:57 13:52:01
Bike 05:51:02 05:51:02 132 119 17 30.76 / 01:57 13:55:56

T2 00:05:12

Location T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 05:56:15 132 117 16 - / - 14:01:08

Run 05:20:47 42.2km

Location Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.63km 00:08:32 06:04:47 135 119 16 11.45 / 05:14 14:09:40
Run 2.86km 00:15:32 06:11:47 137 121 16 11.04 / 05:26 14:16:41
Run 4.59km 00:26:01 06:22:16 140 123 16 10.57 / 05:40 14:27:10
Run 7.05km 00:40:58 06:37:13 146 128 18 10.32 / 05:48 14:42:06
Run 9.51km 00:58:46 06:55:01 162 143 20 9.7 / 06:10 14:59:55
Run 11.24km 01:10:39 07:06:54 166 147 20 9.54 / 06:17 15:11:47
Run 12.46km 01:19:45 07:16:00 171 152 21 9.37 / 06:24 15:20:54
Run 13.69km 01:29:22 07:25:37 180 160 24 9.19 / 06:31 15:30:30
Run 15.42km 01:47:22 07:43:37 195 171 26 8.61 / 06:57 15:48:30
Run 17.88km 02:06:38 08:02:53 213 184 30 8.47 / 07:04 16:07:47
Run 20.34km 02:29:58 08:26:13 237 204 31 8.13 / 07:22 16:31:06
Run 22.07km 02:44:32 08:40:47 250 214 35 8.04 / 07:27 16:45:40
Run 23.28km 02:56:28 08:52:43 262 226 38 7.91 / 07:34 16:57:37
Run 24.51km 03:04:55 09:01:10 263 227 38 7.95 / 07:32 17:06:03
Run 26.24km 03:21:35 09:17:50 275 236 40 7.8 / 07:40 17:22:43
Run 28.7km 03:42:25 09:38:40 288 243 43 7.74 / 07:45 17:43:34
Run 31.16km 04:01:38 09:57:53 290 244 44 7.73 / 07:45 18:02:47
Run 32.89km 04:13:23 10:09:38 291 244 44 7.78 / 07:42 18:14:32
Run 34.11km 04:22:29 10:18:44 294 246 44 7.79 / 07:41 18:23:37
Run 35.34km 04:31:26 10:27:41 294 246 43 7.81 / 07:40 18:32:35
Run 37.07km 04:45:08 10:41:23 298 250 45 7.8 / 07:41 18:46:16
Run 39.53km 05:01:42 10:57:57 297 247 43 7.86 / 07:37 19:02:50
Run 41.99km 05:19:29 11:15:44 301 249 43 7.88 / 07:36 19:20:38
Run 05:20:47 11:17:02 303 250 44 7.89 / 07:36 19:21:55