IRONMAN African Championship (2022)
Johan VOLSCHENK (#566)
Finished
GUN TIME:
11:17:02
Place
303
OF
612
Male
250
45-49
44
Cycle 05:51:02 180.0km
Location | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 342 | 325 | 69 | - / - | 08:04:53 |
Bike 15km | 00:27:07 | 00:27:07 | 104 | 96 | 14 | 33.17 / 01:48 | 08:32:01 |
Bike 36.5km | 01:04:44 | 01:04:44 | 161 | 148 | 21 | 33.82 / 01:46 | 09:09:37 |
Bike 58km | 01:52:26 | 01:52:26 | 139 | 128 | 18 | 30.94 / 01:56 | 09:57:20 |
Bike 87km | 02:49:10 | 02:49:10 | 144 | 133 | 19 | 30.85 / 01:56 | 10:54:04 |
Bike 105km | 03:22:35 | 03:22:35 | 144 | 131 | 19 | 31.09 / 01:55 | 11:27:29 |
Bike 126.5km | 04:01:55 | 04:01:55 | 141 | 128 | 19 | 31.37 / 01:54 | 12:06:48 |
Bike 148km | 04:51:09 | 04:51:09 | 129 | 118 | 18 | 30.49 / 01:58 | 12:56:03 |
Bike 177km | 05:47:07 | 05:47:07 | 131 | 119 | 17 | 30.59 / 01:57 | 13:52:01 |
Bike | 05:51:02 | 05:51:02 | 132 | 119 | 17 | 30.76 / 01:57 | 13:55:56 |
T2 00:05:12
Location | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 05:56:15 | 132 | 117 | 16 | - / - | 14:01:08 |
Run 05:20:47 42.2km
Location | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:32 | 06:04:47 | 135 | 119 | 16 | 11.45 / 05:14 | 14:09:40 |
Run 2.86km | 00:15:32 | 06:11:47 | 137 | 121 | 16 | 11.04 / 05:26 | 14:16:41 |
Run 4.59km | 00:26:01 | 06:22:16 | 140 | 123 | 16 | 10.57 / 05:40 | 14:27:10 |
Run 7.05km | 00:40:58 | 06:37:13 | 146 | 128 | 18 | 10.32 / 05:48 | 14:42:06 |
Run 9.51km | 00:58:46 | 06:55:01 | 162 | 143 | 20 | 9.7 / 06:10 | 14:59:55 |
Run 11.24km | 01:10:39 | 07:06:54 | 166 | 147 | 20 | 9.54 / 06:17 | 15:11:47 |
Run 12.46km | 01:19:45 | 07:16:00 | 171 | 152 | 21 | 9.37 / 06:24 | 15:20:54 |
Run 13.69km | 01:29:22 | 07:25:37 | 180 | 160 | 24 | 9.19 / 06:31 | 15:30:30 |
Run 15.42km | 01:47:22 | 07:43:37 | 195 | 171 | 26 | 8.61 / 06:57 | 15:48:30 |
Run 17.88km | 02:06:38 | 08:02:53 | 213 | 184 | 30 | 8.47 / 07:04 | 16:07:47 |
Run 20.34km | 02:29:58 | 08:26:13 | 237 | 204 | 31 | 8.13 / 07:22 | 16:31:06 |
Run 22.07km | 02:44:32 | 08:40:47 | 250 | 214 | 35 | 8.04 / 07:27 | 16:45:40 |
Run 23.28km | 02:56:28 | 08:52:43 | 262 | 226 | 38 | 7.91 / 07:34 | 16:57:37 |
Run 24.51km | 03:04:55 | 09:01:10 | 263 | 227 | 38 | 7.95 / 07:32 | 17:06:03 |
Run 26.24km | 03:21:35 | 09:17:50 | 275 | 236 | 40 | 7.8 / 07:40 | 17:22:43 |
Run 28.7km | 03:42:25 | 09:38:40 | 288 | 243 | 43 | 7.74 / 07:45 | 17:43:34 |
Run 31.16km | 04:01:38 | 09:57:53 | 290 | 244 | 44 | 7.73 / 07:45 | 18:02:47 |
Run 32.89km | 04:13:23 | 10:09:38 | 291 | 244 | 44 | 7.78 / 07:42 | 18:14:32 |
Run 34.11km | 04:22:29 | 10:18:44 | 294 | 246 | 44 | 7.79 / 07:41 | 18:23:37 |
Run 35.34km | 04:31:26 | 10:27:41 | 294 | 246 | 43 | 7.81 / 07:40 | 18:32:35 |
Run 37.07km | 04:45:08 | 10:41:23 | 298 | 250 | 45 | 7.8 / 07:41 | 18:46:16 |
Run 39.53km | 05:01:42 | 10:57:57 | 297 | 247 | 43 | 7.86 / 07:37 | 19:02:50 |
Run 41.99km | 05:19:29 | 11:15:44 | 301 | 249 | 43 | 7.88 / 07:36 | 19:20:38 |
Run | 05:20:47 | 11:17:02 | 303 | 250 | 44 | 7.89 / 07:36 | 19:21:55 |
Social Share