3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Siyabulela Jabu MPENGESI (#57)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  09:14:19
Place
55  OF 612
Male
48
40-44
10

Cycle 05:33:41 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 6 6 1 - / - 08:03:49
Bike 15km 00:27:24 00:27:24 117 108 23 32.84 / 01:49 08:31:13
Bike 36.5km 01:02:56 01:02:56 109 101 22 34.79 / 01:43 09:06:46
Bike 58km 01:53:38 01:53:38 159 147 30 30.62 / 01:57 09:57:27
Bike 87km 02:42:24 02:42:24 93 87 18 32.14 / 01:52 10:46:14
Bike 105km 03:13:14 03:13:14 85 79 16 32.6 / 01:50 11:17:03
Bike 126.5km 03:50:55 03:50:55 75 69 13 32.86 / 01:49 11:54:44
Bike 148km 04:37:14 04:37:14 75 69 14 32.02 / 01:52 12:41:04
Bike 177km 05:30:02 05:30:02 67 61 12 32.17 / 01:51 13:33:51
Bike 05:33:41 05:33:41 67 61 12 32.36 / 01:51 13:37:30

T2 00:04:19

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 05:38:00 66 60 11 - / - 13:41:49

Run 03:36:19 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:54 05:45:55 66 60 11 12.35 / 04:51 13:49:44
Run 2.86km 00:14:18 05:52:18 68 62 11 11.99 / 05:00 13:56:08
Run 4.59km 00:22:29 06:00:29 67 61 12 12.24 / 04:53 14:04:19
Run 7.05km 00:34:07 06:12:07 64 58 11 12.39 / 04:50 14:15:56
Run 9.51km 00:45:49 06:23:49 62 56 11 12.45 / 04:49 14:27:38
Run 11.24km 00:54:02 06:32:03 60 54 11 12.47 / 04:48 14:35:52
Run 12.46km 00:59:33 06:37:33 59 53 10 12.55 / 04:46 14:41:22
Run 13.69km 01:05:19 06:43:20 58 52 10 12.57 / 04:46 14:47:09
Run 15.42km 01:13:07 06:51:08 54 48 10 12.65 / 04:44 14:54:57
Run 17.88km 01:24:52 07:02:52 53 47 10 12.63 / 04:44 15:06:42
Run 20.34km 01:37:02 07:15:03 52 46 10 12.57 / 04:46 15:18:52
Run 22.07km 01:45:57 07:23:58 52 46 10 12.49 / 04:48 15:27:47
Run 23.28km 01:52:16 07:30:16 52 46 10 12.44 / 04:49 15:34:06
Run 24.51km 01:59:03 07:37:04 51 45 9 12.35 / 04:51 15:40:53
Run 26.24km 02:08:16 07:46:16 51 45 9 12.27 / 04:53 15:50:06
Run 28.7km 02:21:38 07:59:38 51 45 9 12.15 / 04:56 16:03:28
Run 31.16km 02:35:30 08:13:31 51 45 9 12.02 / 04:59 16:17:20
Run 32.89km 02:45:38 08:23:38 54 48 9 11.91 / 05:02 16:27:28
Run 34.11km 02:52:30 08:30:30 54 48 10 11.86 / 05:03 16:34:20
Run 35.34km 02:59:31 08:37:31 55 49 10 11.81 / 05:04 16:41:20
Run 37.07km 03:09:06 08:47:06 58 51 10 11.76 / 05:06 16:50:55
Run 39.53km 03:22:07 09:00:08 57 50 10 11.73 / 05:06 17:03:57
Run 41.99km 03:35:17 09:13:17 55 48 10 11.7 / 05:07 17:17:06
Run 03:36:19 09:14:19 55 48 10 11.7 / 05:07 17:18:09