3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Sean THOMPSON (#652)
Finished
GUN TIME:  11:41:03
Place
373  OF 612
Male
297
50-54
32

Cycle 06:37:05 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 391 374 52 - / - 08:09:08
Bike 15km 00:31:49 00:31:49 474 398 56 28.28 / 02:07 08:40:57
Bike 36.5km 01:11:54 01:11:54 413 354 48 30.45 / 01:58 09:21:03
Bike 58km 02:06:32 02:06:32 387 332 42 27.49 / 02:10 10:15:41
Bike 87km 03:09:43 03:09:43 397 341 45 27.51 / 02:10 11:18:52
Bike 105km 03:47:05 03:47:05 379 324 40 27.74 / 02:09 11:56:14
Bike 126.5km 04:33:06 04:33:06 382 327 39 27.79 / 02:09 12:42:15
Bike 148km 05:30:10 05:30:10 379 324 40 26.89 / 02:13 13:39:19
Bike 177km 06:33:01 06:33:01 376 321 40 27.02 / 02:13 14:42:10
Bike 06:37:05 06:37:05 376 321 40 27.19 / 02:12 14:46:13

T2 00:10:59

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:59 06:48:04 387 325 41 - / - 14:57:13

Run 04:52:59 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:15:09 07:03:13 414 342 45 6.45 / 09:17 15:12:22
Run 2.86km 00:22:49 07:10:53 418 345 45 7.52 / 07:58 15:20:02
Run 4.59km 00:33:46 07:21:50 423 347 46 8.15 / 07:21 15:30:59
Run 7.05km 00:50:32 07:38:36 421 343 44 8.36 / 07:10 15:47:45
Run 9.51km 01:08:48 07:56:52 425 345 43 8.29 / 07:14 16:06:01
Run 11.24km 01:22:36 08:10:41 431 348 44 8.16 / 07:21 16:19:49
Run 12.46km 01:31:57 08:20:01 434 349 44 8.12 / 07:22 16:29:10
Run 13.69km 01:41:12 08:29:16 433 348 43 8.11 / 07:23 16:38:25
Run 15.42km 01:55:51 08:43:55 436 351 43 7.98 / 07:30 16:53:04
Run 17.88km 02:13:28 09:01:32 433 349 43 8.03 / 07:27 17:10:41
Run 20.34km 02:31:46 09:19:50 429 345 42 8.04 / 07:27 17:28:59
Run 22.07km 02:43:19 09:31:23 427 344 40 8.1 / 07:24 17:40:32
Run 23.28km 02:50:46 09:38:50 423 340 40 8.17 / 07:20 17:47:59
Run 24.51km 02:59:11 09:47:15 415 333 38 8.2 / 07:18 17:56:24
Run 26.24km 03:10:49 09:58:53 413 331 39 8.25 / 07:16 18:08:02
Run 28.7km 03:26:49 10:14:53 407 326 38 8.32 / 07:12 18:24:02
Run 31.16km 03:44:50 10:32:55 403 321 37 8.31 / 07:12 18:42:03
Run 32.89km 03:56:26 10:44:31 399 318 36 8.34 / 07:11 18:53:39
Run 34.11km 04:03:27 10:51:31 389 309 34 8.4 / 07:08 19:00:40
Run 35.34km 04:11:14 10:59:18 387 307 34 8.43 / 07:06 19:08:27
Run 37.07km 04:22:08 11:10:12 383 304 34 8.48 / 07:04 19:19:21
Run 39.53km 04:37:16 11:25:20 378 300 32 8.55 / 07:00 19:34:29
Run 41.99km 04:51:46 11:39:50 372 296 32 8.63 / 06:56 19:48:59
Run 04:52:59 11:41:03 373 297 32 8.64 / 06:56 19:50:12