3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Terry THORNTON (#712)
Club: MYPROCOACH
Finished
GUN TIME:  09:23:13
Place
64  OF 612
Male
57
55-59
2

Cycle 05:31:17 180.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 588 462 37 - / - 07:51:39
Bike 15km 00:27:49 00:27:49 148 135 6 32.34 / 01:51 08:19:29
Bike 36.5km 01:02:43 01:02:43 101 94 3 34.91 / 01:43 08:54:23
Bike 58km 01:50:04 01:50:04 103 96 3 31.61 / 01:53 09:41:44
Bike 87km 02:42:25 02:42:25 94 88 3 32.13 / 01:52 10:34:05
Bike 105km 03:13:09 03:13:09 83 77 2 32.61 / 01:50 11:04:49
Bike 126.5km 03:49:08 03:49:08 66 61 2 33.12 / 01:48 11:40:48
Bike 148km 04:34:39 04:34:39 59 54 2 32.33 / 01:51 12:26:19
Bike 177km 05:27:40 05:27:40 60 55 2 32.41 / 01:51 13:19:19
Bike 05:31:17 05:31:17 60 55 2 32.6 / 01:50 13:22:57

T2 00:02:54

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:54 05:34:11 57 52 2 - / - 13:25:51

Run 03:49:02 42.2km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.63km 00:07:31 05:41:43 55 50 2 12.99 / 04:36 13:33:23
Run 2.86km 00:13:19 05:47:31 55 50 2 12.87 / 04:39 13:39:11
Run 4.59km 00:21:28 05:55:40 54 49 2 12.82 / 04:40 13:47:19
Run 7.05km 00:34:08 06:08:20 56 50 2 12.38 / 04:50 14:00:00
Run 9.51km 00:47:09 06:21:21 57 51 2 12.1 / 04:57 14:13:00
Run 11.24km 00:56:18 06:30:30 58 52 2 11.97 / 05:00 14:22:10
Run 12.46km 01:02:29 06:36:41 58 52 2 11.96 / 05:00 14:28:21
Run 13.69km 01:08:49 06:43:01 56 50 2 11.93 / 05:01 14:34:40
Run 15.42km 01:17:37 06:51:49 56 50 2 11.91 / 05:02 14:43:29
Run 17.88km 01:30:55 07:05:06 57 51 2 11.79 / 05:05 14:56:46
Run 20.34km 01:44:38 07:18:50 57 51 2 11.66 / 05:08 15:10:30
Run 22.07km 01:54:09 07:28:21 58 52 2 11.59 / 05:10 15:20:01
Run 23.28km 02:00:45 07:34:56 58 52 2 11.56 / 05:11 15:26:36
Run 24.51km 02:07:24 07:41:35 58 52 2 11.54 / 05:11 15:33:15
Run 26.24km 02:16:50 07:51:02 61 54 2 11.5 / 05:12 15:42:42
Run 28.7km 02:31:05 08:05:17 63 56 2 11.39 / 05:15 15:56:57
Run 31.16km 02:45:35 08:19:47 62 55 2 11.29 / 05:18 16:11:27
Run 32.89km 02:55:44 08:29:55 63 56 2 11.22 / 05:20 16:21:35
Run 34.11km 03:02:39 08:36:50 63 56 2 11.2 / 05:21 16:28:30
Run 35.34km 03:09:31 08:43:43 61 54 2 11.18 / 05:21 16:35:23
Run 37.07km 03:19:05 08:53:17 61 54 2 11.17 / 05:22 16:44:57
Run 39.53km 03:33:22 09:07:34 63 56 2 11.11 / 05:23 16:59:14
Run 41.99km 03:47:57 09:22:09 64 57 2 11.05 / 05:25 17:13:49
Run 03:49:02 09:23:13 64 57 2 11.05 / 05:25 17:14:53