3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Tommy HANEKOM (#727)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  10:04:18
Place
133  OF 612
Male
115
60-64
1

Cycle 05:52:50 180.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 598 470 10 - / - 08:04:27
Bike 15km 00:28:50 00:28:50 222 201 4 31.19 / 01:55 08:33:18
Bike 36.5km 01:05:04 01:05:04 173 160 2 33.65 / 01:46 09:09:31
Bike 58km 01:54:08 01:54:08 167 154 2 30.48 / 01:58 09:58:36
Bike 87km 02:50:31 02:50:31 163 150 2 30.61 / 01:57 10:54:58
Bike 105km 03:23:27 03:23:27 149 136 2 30.96 / 01:56 11:27:55
Bike 126.5km 04:03:27 04:03:27 146 133 2 31.17 / 01:55 12:07:55
Bike 148km 04:54:22 04:54:22 152 136 2 30.16 / 01:59 12:58:49
Bike 177km 05:49:13 05:49:13 143 128 1 30.4 / 01:58 13:53:41
Bike 05:52:50 05:52:50 140 125 1 30.6 / 01:57 13:57:18

T2 00:07:42

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:42 06:00:33 149 131 1 - / - 14:05:00

Run 04:03:45 42.2km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:08:28 06:09:01 153 135 1 11.53 / 05:12 14:13:29
Run 2.86km 00:15:05 06:15:38 153 135 1 11.37 / 05:16 14:20:05
Run 4.59km 00:24:17 06:24:50 154 136 1 11.33 / 05:17 14:29:18
Run 7.05km 00:37:23 06:37:57 152 134 1 11.31 / 05:18 14:42:24
Run 9.51km 00:51:09 06:51:42 149 131 1 11.15 / 05:22 14:56:10
Run 11.24km 01:00:43 07:01:17 148 130 1 11.1 / 05:24 15:05:44
Run 12.46km 01:07:21 07:07:55 146 128 1 11.09 / 05:24 15:12:22
Run 13.69km 01:14:01 07:14:35 144 126 1 11.09 / 05:24 15:19:02
Run 15.42km 01:23:19 07:23:52 141 123 1 11.1 / 05:24 15:28:20
Run 17.88km 01:37:09 07:37:42 141 123 1 11.04 / 05:26 15:42:10
Run 20.34km 01:51:26 07:51:59 140 123 1 10.95 / 05:28 15:56:27
Run 22.07km 02:01:14 08:01:47 135 118 1 10.92 / 05:29 16:06:15
Run 23.28km 02:08:23 08:08:56 135 118 1 10.87 / 05:30 16:13:23
Run 24.51km 02:15:17 08:15:50 134 117 1 10.87 / 05:31 16:20:18
Run 26.24km 02:25:21 08:25:55 133 116 1 10.83 / 05:32 16:30:22
Run 28.7km 02:39:56 08:40:30 131 114 1 10.76 / 05:34 16:44:57
Run 31.16km 02:57:45 08:58:18 138 120 1 10.51 / 05:42 17:02:45
Run 32.89km 03:08:15 09:08:48 136 118 1 10.48 / 05:43 17:13:16
Run 34.11km 03:15:41 09:16:14 138 120 1 10.45 / 05:44 17:20:42
Run 35.34km 03:23:01 09:23:34 135 117 1 10.44 / 05:44 17:28:02
Run 37.07km 03:33:28 09:34:02 134 116 1 10.41 / 05:45 17:38:29
Run 39.53km 03:48:29 09:49:02 135 117 1 10.38 / 05:46 17:53:30
Run 41.99km 04:02:41 10:03:14 133 115 1 10.38 / 05:46 18:07:42
Run 04:03:45 10:04:18 133 115 1 10.38 / 05:46 18:08:46