3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

John Gordon JANSEN VAN NIEUWENHUIZEN (#729)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  11:20:18
Place
310  OF 612
Male
253
60-64
6

Cycle 06:20:29 180.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 432 415 4 - / - 07:58:28
Bike 15km 00:30:21 00:30:21 363 315 8 29.64 / 02:01 08:28:50
Bike 36.5km 01:09:56 01:09:56 349 308 8 31.3 / 01:54 09:08:25
Bike 58km 02:01:26 02:01:26 295 261 6 28.65 / 02:05 09:59:55
Bike 87km 03:00:44 03:00:44 281 249 7 28.88 / 02:04 10:59:13
Bike 105km 03:40:20 03:40:20 312 271 7 28.59 / 02:05 11:38:49
Bike 126.5km 04:24:22 04:24:22 311 273 8 28.7 / 02:05 12:22:51
Bike 148km 05:17:11 05:17:11 287 250 6 27.99 / 02:08 13:15:40
Bike 177km 06:14:33 06:14:33 279 243 7 28.35 / 02:06 14:13:02
Bike 06:20:29 06:20:29 280 244 7 28.38 / 02:06 14:18:58

T2 00:08:42

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:42 06:29:12 285 246 6 - / - 14:27:41

Run 04:51:05 42.2km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:08:59 06:38:11 281 242 6 10.88 / 05:30 14:36:40
Run 2.86km 00:16:16 06:45:29 281 242 6 10.54 / 05:41 14:43:57
Run 4.59km 00:26:32 06:55:45 282 242 6 10.37 / 05:46 14:54:14
Run 7.05km 00:42:06 07:11:19 285 244 6 10.04 / 05:58 15:09:48
Run 9.51km 00:58:36 07:27:49 289 247 6 9.73 / 06:09 15:26:18
Run 11.24km 01:10:41 07:39:54 290 248 6 9.54 / 06:17 15:38:23
Run 12.46km 01:18:29 07:47:42 286 245 6 9.52 / 06:17 15:46:11
Run 13.69km 01:27:08 07:56:21 291 249 6 9.42 / 06:21 15:54:50
Run 15.42km 01:39:07 08:08:20 292 250 6 9.33 / 06:25 16:06:49
Run 17.88km 01:55:16 08:24:29 296 253 6 9.3 / 06:26 16:22:57
Run 20.34km 02:13:17 08:42:29 295 251 6 9.15 / 06:33 16:40:58
Run 22.07km 02:25:49 08:55:01 296 252 6 9.08 / 06:36 16:53:30
Run 23.28km 02:34:29 09:03:42 295 251 6 9.04 / 06:38 17:02:11
Run 24.51km 02:43:06 09:12:19 292 248 6 9.01 / 06:39 17:10:48
Run 26.24km 02:55:24 09:24:37 293 248 6 8.97 / 06:41 17:23:05
Run 28.7km 03:12:41 09:41:54 299 251 6 8.93 / 06:42 17:40:23
Run 31.16km 03:32:38 10:01:51 300 251 6 8.79 / 06:49 18:00:19
Run 32.89km 03:45:52 10:15:05 304 253 6 8.73 / 06:52 18:13:34
Run 34.11km 03:54:24 10:23:37 306 253 6 8.73 / 06:52 18:22:05
Run 35.34km 04:02:45 10:31:58 307 253 6 8.73 / 06:52 18:30:27
Run 37.07km 04:14:56 10:44:09 306 252 6 8.72 / 06:52 18:42:38
Run 39.53km 04:32:46 11:01:59 309 252 6 8.69 / 06:54 19:00:28
Run 41.99km 04:49:50 11:19:03 310 253 6 8.69 / 06:54 19:17:32
Run 04:51:05 11:20:18 310 253 6 8.69 / 06:53 19:18:47