3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Giorgio VALSECCHI (#736)
Finished
GUN TIME:  11:16:23
Place
299  OF 612
Male
247
60-64
5

Cycle 06:08:35 180.0km

Location Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 434 417 6 - / - 08:22:11
Bike 15km 00:28:56 00:28:56 232 208 5 31.09 / 01:55 08:51:08
Bike 36.5km 01:06:51 01:06:51 230 209 5 32.75 / 01:49 09:29:02
Bike 58km 01:59:02 01:59:02 250 222 5 29.23 / 02:03 10:21:13
Bike 87km 02:55:44 02:55:44 223 197 4 29.7 / 02:01 11:17:55
Bike 105km 03:30:36 03:30:36 209 184 5 29.91 / 02:00 11:52:47
Bike 126.5km 04:13:53 04:13:53 223 197 5 29.89 / 02:00 12:36:04
Bike 148km 05:05:09 05:05:09 212 186 5 29.1 / 02:03 13:27:20
Bike 177km 06:02:39 06:02:39 214 189 5 29.28 / 02:02 14:24:50
Bike 06:08:35 06:08:35 214 188 5 29.3 / 02:02 14:30:47

T2 00:07:22

Location T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:22 06:15:58 213 188 5 - / - 14:38:09

Run 05:00:24 42.2km

Location Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.63km 00:08:16 06:24:14 209 184 5 11.82 / 05:04 14:46:25
Run 2.86km 00:15:01 06:31:00 208 183 5 11.41 / 05:15 14:53:11
Run 4.59km 00:24:31 06:40:29 210 184 5 11.23 / 05:20 15:02:40
Run 7.05km 00:40:55 06:56:53 213 187 5 10.33 / 05:48 15:19:04
Run 9.51km 00:57:01 07:13:00 217 189 5 10 / 05:59 15:35:11
Run 11.24km 01:10:03 07:26:01 230 199 5 9.62 / 06:13 15:48:12
Run 12.46km 01:17:52 07:33:50 230 199 5 9.6 / 06:14 15:56:01
Run 13.69km 01:26:02 07:42:00 233 201 5 9.54 / 06:17 16:04:11
Run 15.42km 01:38:01 07:53:59 237 204 5 9.43 / 06:21 16:16:10
Run 17.88km 01:55:09 08:11:08 245 211 5 9.31 / 06:26 16:33:19
Run 20.34km 02:13:56 08:29:54 254 218 5 9.11 / 06:35 16:52:06
Run 22.07km 02:27:13 08:43:12 258 222 5 8.99 / 06:40 17:05:23
Run 23.28km 02:35:51 08:51:50 260 224 5 8.96 / 06:41 17:14:01
Run 24.51km 02:44:52 09:00:51 260 224 5 8.91 / 06:43 17:23:02
Run 26.24km 02:57:27 09:13:26 266 228 5 8.87 / 06:45 17:35:37
Run 28.7km 03:15:57 09:31:55 267 228 5 8.78 / 06:49 17:54:06
Run 31.16km 03:36:16 09:52:14 277 233 5 8.64 / 06:56 18:14:25
Run 32.89km 03:51:25 10:07:23 282 237 5 8.52 / 07:02 18:29:34
Run 34.11km 04:00:54 10:16:52 285 239 5 8.49 / 07:03 18:39:04
Run 35.34km 04:10:38 10:26:36 290 243 5 8.46 / 07:05 18:48:47
Run 37.07km 04:22:29 10:38:27 290 243 5 8.47 / 07:04 19:00:38
Run 39.53km 04:40:34 10:56:33 294 244 5 8.45 / 07:05 19:18:44
Run 41.99km 04:59:03 11:15:01 298 246 5 8.42 / 07:07 19:37:12
Run 05:00:24 11:16:23 299 247 5 8.42 / 07:07 19:38:34