3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Robbie COULSON (#749)
Finished
GUN TIME:  11:38:16
Place
366  OF 612
Male
294
70-74
1

Cycle 05:57:04 180.0km

Location Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 440 423 3 - / - 07:52:52
Bike 15km 00:28:56 00:28:56 229 205 1 31.1 / 01:55 08:21:48
Bike 36.5km 01:06:11 01:06:11 207 190 1 33.08 / 01:48 08:59:03
Bike 58km 01:56:24 01:56:24 203 185 1 29.89 / 02:00 09:49:17
Bike 87km 02:51:04 02:51:04 169 155 1 30.51 / 01:57 10:43:57
Bike 105km 03:24:22 03:24:22 157 142 1 30.82 / 01:56 11:17:14
Bike 126.5km 04:05:38 04:05:38 160 142 1 30.89 / 01:56 11:58:30
Bike 148km 04:56:34 04:56:34 161 142 1 29.94 / 02:00 12:49:26
Bike 177km 05:53:10 05:53:10 169 149 1 30.07 / 01:59 13:46:02
Bike 05:57:04 05:57:04 167 148 1 30.24 / 01:59 13:49:56

T2 00:06:15

Location T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:06:15 06:03:19 164 145 1 - / - 13:56:12

Run 05:34:56 42.2km

Location Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.63km 00:10:57 06:14:17 170 151 1 8.91 / 06:43 14:07:10
Run 2.86km 00:18:50 06:22:10 172 153 1 9.1 / 06:35 14:15:02
Run 4.59km 00:30:51 06:34:11 185 162 1 8.92 / 06:43 14:27:03
Run 7.05km 00:47:55 06:51:15 196 172 1 8.82 / 06:47 14:44:07
Run 9.51km 01:06:28 07:09:48 205 179 1 8.58 / 06:59 15:02:41
Run 11.24km 01:20:27 07:23:47 218 189 1 8.38 / 07:09 15:16:40
Run 12.46km 01:29:35 07:32:55 227 196 1 8.34 / 07:11 15:25:47
Run 13.69km 01:39:18 07:42:38 235 203 1 8.27 / 07:15 15:35:30
Run 15.42km 01:52:22 07:55:42 243 210 1 8.23 / 07:17 15:48:34
Run 17.88km 02:12:20 08:15:40 263 226 1 8.1 / 07:24 16:08:32
Run 20.34km 02:33:32 08:36:52 273 234 1 7.94 / 07:32 16:29:44
Run 22.07km 02:48:43 08:52:03 281 238 1 7.84 / 07:38 16:44:55
Run 23.28km 02:59:18 09:02:38 292 248 1 7.79 / 07:42 16:55:30
Run 24.51km 03:10:34 09:13:54 299 254 1 7.71 / 07:46 17:06:46
Run 26.24km 03:24:41 09:28:01 306 257 1 7.69 / 07:48 17:20:54
Run 28.7km 03:45:25 09:48:45 326 269 1 7.63 / 07:51 17:41:37
Run 31.16km 04:05:45 10:09:05 335 273 1 7.6 / 07:53 18:01:57
Run 32.89km 04:19:09 10:22:29 336 272 1 7.61 / 07:52 18:15:22
Run 34.11km 04:28:38 10:31:58 342 277 1 7.61 / 07:52 18:24:50
Run 35.34km 04:38:26 10:41:46 345 280 1 7.61 / 07:52 18:34:38
Run 37.07km 04:52:23 10:55:43 350 284 1 7.6 / 07:53 18:48:35
Run 39.53km 05:12:04 11:15:24 359 290 1 7.6 / 07:53 19:08:16
Run 41.99km 05:33:38 11:36:58 365 293 1 7.55 / 07:56 19:29:50
Run 05:34:56 11:38:16 366 294 1 7.55 / 07:56 19:31:08